Ingredients

How to make it

  • In a LARGE crockpot, combine canned beans,
  • water, tomatoes, corn, carrot, onion, bouillon granules or cubes,
  • chili powder and garlic. Cover and cook on low heat setting for 10 to 12
  • hours or on high heat setting for 4 to 5 hours.
  • For dumplings, in a medium mixing bowl stir together flour,
  • cornmeal, baking powder, salt and pepper.
  • In a medium mixing bowl, combine egg white, milk and oil.
  • Add to flour mixture; stir with a fork just until combined.
  • If soup was cooked on low heat setting, turn crockery cooker
  • to high heat setting. Drop the dumpling mixture from a
  • rounded teaspoon to make 8-12 mounds atop the soup. Cover;
  • cook for 30 minutes more (do not lift cover). Makes 4 generous
  • servings.
  • NOTE: May add in 4 oz canned chili peppers if you like it hot.
  • NOTE: May halve dumpling portions if you like fewer dumplings.
  • NOTE: Be sure to let dumplings cook on HIGH and COVERED---do NOT open the lid early, or you will have a gooey mess in your crockpot, instead of dumplings, LOL
  • Enjoy! --Kn0x--

Reviews & Comments 8

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  • chuckieb 7 years ago
    Lovely looking soup recipe. The dumplings are like a little bonus present! Nice healthy ingredients. Looking forward to trying it out. Thanks for sharing.
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    " It was excellent "
    choclytcandy ate it and said...
    this is awesome. thanks for the tips also.
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  • mrtnzangel8 8 years ago
    I keep coming back to this one...I think I'll be getting a shopping list together to try it soon...sure does look good.
    Was this review helpful? Yes Flag
    " It was excellent "
    notyourmomma ate it and said...
    I am so making this one. YUMMY. Our tastes are so alike......love the dumplings. Delicious.
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    " It was excellent "
    minitindel ate it and said...
    Now your talking!!! i love soups and hearty ones too yummmmm...this is great
    FLAGGED

    tink
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    " It was excellent "
    peetabear ate it and said...
    this sounds so good ... nice comfort food for a chill night... five forks
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  • frankieanne 8 years ago
    This looks great. Bookmarking this one. Thank you.
    Was this review helpful? Yes Flag
    " It was excellent "
    wynnebaer ate it and said...
    I'm all over this one!!!!
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