Ingredients

How to make it

  • Put all in blender.
  • Blend on high until smooth

Reviews & Comments 12

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  • mark555 12 years ago
    Will have to give this a try, always looking for something new to feed the vitamix
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  • sitbynellie 12 years ago
    What an excellent recipe Cayce, I am definitely going to try this, and I will think about Pat when I drink it! She was a wonderful lady and you had an extra special friendship with her. I'm sure she is beaming with pleasure at your dedication. Carry on developing your recipes!
    Susan
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  • essentialingredients 12 years ago
    My boys would absolutely love this (so would I, of course!) - it sounds absolutely delightful! Kudos to you for the great idea and for the wonderful dedication. Pat was a very special lady. My sons love to develop recipes too! :) I look forward to seeing more of your recipes and sharing them with my boys to keep them inspired in the kitchen.
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  • mrtnzangel8 12 years ago
    He certainly does deserve his own account, Kimmer! Especially since it is so much of a more friendlier place now. Good job, Cayce! I, along with everyone else, thinks the friendship you have with Pat is very special. Cherish it...I think you might have a cooking angel now. :)
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  • peetabear 12 years ago
    Cayce.....what a great smoothy recipe....and I agree with Michael it needs the protein powder.... but your recipe is what makes the smoothy taste so good....

    you did a wonderful thing by dedicating this recipe to your friend Pat.... she would be very honored...

    keep the recipes coming...
    peeta
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  • NPMarie 12 years ago
    Cayce, Pat would have just loved your smoothie!!
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  • justjakesmom 12 years ago
    Cayce, Pat was a good friend to me also, and she would be very proud that you named this in her honor. Keep up the good cooking. The smoothie sounds great!
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  • sparow64 12 years ago
    Cayce, this sounds fantastic! Pat would love it, and I know she is extremely proud of you and happy that you shared it. And I know she would be honored that you named it after her. What a great friend you are.
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  • chuckieb 12 years ago
    Cayce....Pat was a very, very, very special lady and she thought very highly of you. It is a special thing that you made this recipe in her honour. She will be very pleased and indeed, she does know. Pat was fun, and so is your smoothie recipe. : Keep going!
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  • notyourmomma 12 years ago
    Cayce, dear, thank for dedicating this to Pat. She would be very proud of you. I think she liked the flavor of orange in a lot of things and she definitely liked strawberries. This is a healthy yummy start in the morning. It looks just like something I could get my cranky daughter to wake up too. She can't cook at all and she loves smoothies. Maybe she should learn from you? Hugs, dear. I know you had a special friendship with Pat and I'm sure she would encourage you to keep on cooking! Her nickname was pattycookin and she was a good friend to many of us.
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  • wynnebaer 12 years ago
    Cayce, I love the Smoothie and I love that you dedicated it to Pat....I'm sure she's very proud of you.....Keep Cooking, my new friend.
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  • kimmer 12 years ago
    Good job! Proud of you son! Think after this you deserve your own account here!
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