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Sweet And Sour Meatballs Recipe


Sweet And Sour Meatballs Recipe
Easy to make and handy when you're in a hurry. The recipe calls for pork but you could use any ground meat you like or a mixture of meats.

Lor

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Ingredients
  • 1-1/2 lbs. lean minced pork (you could use beef, turkey, chicken, lamb or a combo of your favourites)
  • 2-3 garlic gloves, minced
  • 1 oz./25g fresh breadcrumbs or seasoned bought
  • salt and pepper to taste
  • 1 teaspoon of dried mixed herbs
  • 1-1/2 teaspoons dried parsley
  • 1 egg, beaten
  • flour for coating
  • fat for shallow frying
  • 1 large red pepper, cored, seeded and sliced
  • 7 oz./200g canned crushed pineapple but rings or tidbits can be chopped
  • 3 oz./75g brown sugar
  • 4 Tablespoons cider vinegar
  • 2 Tablespoons soy sauce
  • 1/2 pint/300ml stock (vegetable stock is fine)
  • 1 Tablespoon cornflour

Directions
  1. Mix together the pork, garlic, breadcrumbs, salt, pepper and herbs and bind with the egg.
  2. Shape into 16 balls and coat lightly with flour.
  3. Shallow fry for 5 minutes until golden brown on all sides.
  4. Drain well and place in a baking dish.
  5. Put the red pepper, pineapple, sugar, vinegar, soy sauce, stock, salt and pepper in a saucepan and bring to the boil.
  6. Dissolve the cornflour in a little water and add to the pan.
  7. Simmer, stirring until thickened.
  8. Pour this sauce over the pork balls, then cover the dish and bake in a preheated oven (350F/180C, Gas Mark 4) for 45 minutes.
  9. Serve hot with boiled rice or noodles.
  10. This recipe can be an appetizer or a main course meal.

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Comments


I love your recipe. I don't understand when there are people who have viewed a recipe but they don't add a quick comment or two? Anyway, great recipe and thank you very much!


I am going to try this recipe tonight thanks!!


I love sweet and sour meatballs. I'm entertaining this weekend and these will be served as appetizers. Thanks for a great recipe.


Excellent recipe and I will be making these with a blend of ground turkey and chicken. I'll let you know how they turn out.


Meatballs are so versatile and your recipe looks great. Thanks for sharing a 5 fork winner.


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