Search Inspiration

No idea what to search for? Start browsing till you find something.

Home Recipes

3 Bean Diabetic Salad Recipe

Ingredients

How to make it

  • In a large bowl, combine green beans, wax beans, kidney beans, onion, and
  • green pepper. Add Italian dressing and sugar substitute. Mix well to
  • combine.
  • Cover and refrigerate for at least 30 minutes. Gently stir again just
  • before serving.
  • Each serving equals:
  • HE:1 1/4 Vegetable.2/3 Protein.9 Optional Calories
  • 52 Calories. 0 gm Fat. 2 gm Protein. 11 gm Carbohydrate. 242 mg Sodium.
  • 29 mg
  • Calcium. 3 gm Fiber
  • Diabetic: 1 Vegetable. 1/2 Starch/Carbohydrate

Reviews & Comments 4

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
  • lunchtime 12 years ago
    Can Not wait to try this salad . Hope it:s good and taste.
    Lunchtime
    Was this review helpful? Yes Flag
    " It was excellent "
    chihuahua ate it and said...
    I just made this and it's WONDERFUL!
    Was this review helpful? Yes Flag
  • sunny 16 years ago
    I love three bean salad, great post Shirley
    Was this review helpful? Yes Flag
  • inmaculada 16 years ago
    I really like this type of salad, since I try to cut-down my daily carbs intake. Onion is a nice addition, will add crispness to salad. Thanks.
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.
Holding 0 recipes