Recipe

Kale Chips Recipe


Kale Chips Recipe
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Gotta picky toddler in need of a healthy snack? My "won't eat vegetables to save his life" toddler ate some of these today. Found this recipe in "Living Without" magazine.

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Ingredients
  • 1 bunch of kale
  • olive oil
  • salt

Directions
  1. Preheat oven to 300 degrees
  2. Wash and dry the kale (either w/a towel or a salad spinner); cut off the thick stem portion of the leaf; you can leave them whole or cut them into 3-4 inch pieces
  3. Line a cookie sheet with some parchment paper
  4. Lightly coat the kale with olive oil then place on the parchment paper
  5. Bake for 20 minutes
  6. Add salt to taste
  7. They're crunchy, salty, and healthy

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Comments


Hey, great idea! I should recommend this to my friend who has twins and its a nightmare for her when it comes to meal time. Thanks!


Not sure that my child would love to eat these, because they are still green. haha....but I cannot wait to cook this recipe for myself! Sounds really great. Great source of iron for me.


Hope ya'll enjoy them! It takes care of my potato chip craving :)


What a great idea! We make carrot chips and sweet potato chips all the time, but I would love to expand from root vegs and introduce greens. I tried a kale soup with my toddler, what a disaster that was.


They are in the oven as I write this. I can't wait...YUMMMM


Hope ya like them! :)


How do you "lightly coat" the kale with oil? put a little in a bowl and sort of toss the kale with it? thanks, looks great


I use a basting brush and brush the oil onto the kale. If you don't have a basting brush, any old paint brush will do, or you can spray it on with a spray bottle :)


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