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Kale Chips Recipe

Ingredients

How to make it

  • Preheat oven to 300 degrees
  • Wash and dry the kale (either w/a towel or a salad spinner); cut off the thick stem portion of the leaf; you can leave them whole or cut them into 3-4 inch pieces
  • Line a cookie sheet with some parchment paper
  • Lightly coat the kale with olive oil then place on the parchment paper
  • Bake for 20 minutes
  • Add salt to taste
  • They're crunchy, salty, and healthy
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Reviews & Comments 11

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  • NPMarie 11 years ago
    IMI review
    Kale Chipsby Wendio
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    " It was excellent "
    ducky20536 ate it and said...
    I have made these 4 times now and I LOVE them!!!! Thank you.
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    " It was excellent "
    jena ate it and said...
    These are delicious and easy to make!
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    " It was excellent "
    lilliancooks ate it and said...
    I forgot to mention that I coated the kale by tossing everything together in a very large bowl. And you need to remove not only the stems but ALL the spines, because they become very hard when they are baked.
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    " It was excellent "
    lilliancooks ate it and said...
    I made this today and it was VERY good! I made it as written except I added 1 tsp. of apple cider vinegar with the olive oil (2 Tbls.) and the salt (1/2 tsp. kosher). I baked it on 2 large cookie sheets at 350* for 10 minutes. Then I tossed them and baked them again for another 9 minutes...then they were perfectly crispy! They taste just like broccoli! I can't wait to make these for guests! I added my photo.
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    " It was excellent "
    atesmom ate it and said...
    Absolute best kale I have ever had!
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  • wendio 17 years ago
    I use a basting brush and brush the oil onto the kale. If you don't have a basting brush, any old paint brush will do, or you can spray it on with a spray bottle :)
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  • muffinlover 17 years ago
    how do you "lightly coat" the kale with oil? put a little in a bowl and sort of toss the kale with it? thanks, looks great
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  • wendio 17 years ago
    Hope ya like them! :)
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    " It was excellent "
    jabec ate it and said...
    They are in the oven as I write this. I can't wait...YUMMMM
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  • romy 17 years ago
    What a great idea! We make carrot chips and sweet potato chips all the time, but I would love to expand from root vegs and introduce greens. I tried a kale soup with my toddler, what a disaster that was.
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  • wendio 17 years ago
    Hope ya'll enjoy them! It takes care of my potato chip craving :)
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  • reginnia0221 17 years ago
    Not sure that my child would love to eat these, because they are still green. haha....but I cannot wait to cook this recipe for myself! Sounds really great. Great source of iron for me.
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  • vvskgn 17 years ago
    Hey, great idea! I should recommend this to my friend who has twins and its a nightmare for her when it comes to meal time. Thanks!
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The Cook

wendio Leander, TX

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