Ingredients

How to make it

  • Rinse burghul several times and then soak in cold water for about twenty minutes.
  • Chop the tomatoes (small dice).
  • Clean the parsley and remove the large stems (you want mostly leaves). Chop fine.
  • Put the burghul in a sieve to drain.
  • Trim the spring onions, and chop them into 1/4" lengths.
  • Put the drained burghul and tomato in a large mixing or serving bowl. Add salt, pepper, allspice, lemon juice, olive oil, mint, parsley, and optional minced jalapeno.
  • Taste for seasoning. If too dry, you can add additional lemon juice.
  • Toss well. Tabouli benefits from resting - you can cover the bowl with plastic wrap and leave in the refrigerator for a few hours or over night, tossing occasionally.
  • Serve with cabbage or lettuce leaves - scoop some tabouli into a leaf and enjoy!

Reviews & Comments 7

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    " It was excellent "
    auntybea ate it and said...
    I made this last night JM and it was delicious and very well-received! Have some leftover for lunch, which I'm going to eat right away! Thank you for a great recipe!
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    " It was excellent "
    kukla ate it and said...
    Love tabouli, and make it a lot !! (No wonder we have such high taste compatibility :) (^)
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    " It was excellent "
    zena824 ate it and said...
    Sounds like a very healthy meal... something i should be doing alot more of....but you know its the Holidays... Great post.....
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    " It was excellent "
    shirleyoma ate it and said...
    Sounds great!
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    " It was excellent "
    noir ate it and said...
    I Love Tabouli too! Delicious and healthy! :)
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  • angie 17 years ago
    I LOVE TABOULI!!!
    Great recipe similar to my own.
    : )
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    " It was excellent "
    mumtazcatering ate it and said...
    love!!!!!!!!!! parsley so,so healthy
    will try soon
    thanks joymarie
    enjoy your day
    mumtaz
    Was this review helpful? Yes Flag

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