Ranch Style Breaded Chicken
From jett2whit 16 years ago
- 45 minutes to make
- Serves 4
From the 1st Place weight loss files. Exchanges: 4 meats, 1 bread
Ingredients
- 4 - boneless, skinless chicken breasts shopping list
- 4 oz. fat free cheddar cheese, shredded shopping list
- 1 1-oz pkg. ranch dressing mix shopping list
- 20 fat free saltine crackers, crushed shopping list
- 2 egg whites shopping list
- non-stick cooking spray shopping list
How to make it
- Preheat oven to 350 degrees F.
- Place cheese, ranch dressing mix and cracker crumbs each in its own shallow dish or plate, set aside.
- Slightly beat egg whites in small bowl.
- One at a time, dip chicken breast in egg whites, then roll in cheese, dressing mix and cracker crumbs.
- Place coated chicken breast on baking sheet coated with non-stick cooking spray; repeat with remaining breasts.
- Bake 35 - 40 minutes.
- Serves 4
- Exchanges; 4 meats, 1 bread
People Who Like This Dish 15
- mommyluvs2cook Santa Fe, TX
- mrsc543 North Reading, MA
- momo_55grandma Mountianview, AR
- mjcmcook Beach City, CA
- notyourmomma South St. Petersburg, FL
- toleliz Burlington, Canada
- raelene1951 Brighton, CO
- lilmisssarah13 St Louis, MO
- hoosiermom68 Merrillville, IN
- jenniep26 Franklin, MA
- Plus 5 othersFrom around the world!
The Rating
Reviewed by 6 people-
Love this one...I need more lite recipes!
sparow64
in Sweetwater loved it
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Nice use of coating, 1st place with me, much less fat with the egg white. Good post.
notyourmomma
in South St. Petersburg loved it
Reviews & Comments 6
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