Recipe
Ranch Style Breaded Chicken Recipe
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Jett2whit / All my dishes 9 months, 1 week ago
From the 1st Place weight loss files. Exchanges: 4 meats, 1 bread
Prep:10m Cook:45m Servings:4
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 Jett2whit |
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Fans
Ingredients
- 4 - boneless, skinless chicken breasts
- 4 oz. fat free cheddar cheese, shredded
- 1 1-oz pkg. ranch dressing mix
- 20 fat free saltine crackers, crushed
- 2 egg whites
- non-stick cooking spray
Directions
- Preheat oven to 350 degrees F.
- Place cheese, ranch dressing mix and cracker crumbs each in its own shallow dish or plate, set aside.
- Slightly beat egg whites in small bowl.
- One at a time, dip chicken breast in egg whites, then roll in cheese, dressing mix and cracker crumbs.
- Place coated chicken breast on baking sheet coated with non-stick cooking spray; repeat with remaining breasts.
- Bake 35 - 40 minutes.
- Serves 4
- Exchanges; 4 meats, 1 bread
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Viewing Ranch Style Breaded Chicken Recipe
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Average score: 4.5 / 5
No. of ratings: 2
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notyourmomma 9 months, 1 week ago said:
Nice use of coating, 1st place with me, much less fat with the egg white. Good post.
petunia97 9 months ago said:
I cannot wait to try this.... having to watch fats in my diet, this sounds delicious
sparow64 8 months, 4 weeks ago said:
Love this one...I need more lite recipes!
hoosiermom68 8 months, 3 weeks ago said:
Hi Jett.I am trying this one out this week-sure sounds yummy! Will let you know.Thanks 4 posting!
Carrie :)