How to make it

  • Heat oven to 350F
  • Spray a 2 quart casserole dish with non stick spray
  • In medium bowl combine egg whites, milk and flour, beat until well blended
  • Place 1/2 the green chilies in the baking dish
  • Cover with 1/2 of the egg mixture
  • Spread 1/3 of the cheese on top
  • Repeat layers Reserving last 1/3 cheese for top
  • Pour sauce on top of casserole
  • Bake at 350F for 25-30 minutes
  • Sprinkle with remaining cheese
  • Bake an additional 5 minutes until cheese is bubbly

Reviews & Comments 4

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  • lilliancooks 6 years ago
    I'll have to try this one! I love Mexican food! Thanks Cookinggood, for showing me this one!
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    " It was excellent "
    cookinggood ate it and said...
    I made this for dinner tonight. It was GREAT!!
    We will have this on a regular basis. I give it a 5!
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  • peetabear 6 years ago
    sounds good thank you
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  • jett2whit 6 years ago
    sounds tasty! jett
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