Recipe

Not Your Mamas 3 Bean Salad Recipe


Not Your Mamas 3 Bean Salad Recipe
Add Step-by-Step Photos 		Pleasantvalleycabins / All my dishes
8 months, 1 week ago
This 3 bean salad can be adjusted to your taste. It's so handy to make when you might not have all the ingredients on hand, you can substitute quite a few items.
Prep:20m Servings:8

Pleasantval

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Ingredients
  • 4 Tbsp. olive oil
  • 2 Tbsp. salad vinegar
  • 1 Tbsp. honey
  • 1 tsp. minced garlic
  • 1 tsp. salt
  • 1/4 tsp. coarse black pepper
  • 1 can black beans
  • 1 can chick peas
  • 1 can red beans, kidney beans work fine too
  • 3 green onions, thinly slice or one small onion, finely chopped
  • 1 red or yellow pepper,diced (green ok too, if you like them, I don't)
  • 1 container grape tomatoes, sliced in half
  • 1 container crumbled feta cheese
  • nice handful fresh cilantro, chopped, or 1 scant Tbsp. dried

Directions
  1. In bottom large bowl whisk first 6 ingredients until well blended
  2. Pour the 3 cans of beans into a colander, rinse and drain well
  3. Pour beans into bowl with olive oil mixture
  4. Add onion, peppers and tomatoes and mix well
  5. Add feta cheese and cilantro
  6. Mix well and chill for at least one hour

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Comments

kismet 8 months, 1 week ago said:
Like bean salads,will try this one with feta cheese. Thank-you for the recipe.
Have a great evening.
Kind Regards

modmom50 8 months, 1 week ago said:
I thought I would like this salad and I made it tonight and it was everything I thought it would be. The flavors were melded together so that nothing overpowered everything else. It was quick to make and a big hit in this family. I don't rate recipes till after I have tried them. This one lived up to all my expectations and very much deserves the 5 I gave it. Will be making this many many more times. Thanks so much

myrna 7 months, 2 weeks ago said:
Made this for a potluck this weekend. it was a huge hit! thanks for the great post


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No. of ratings: 4
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