Korean Steak On A Stick
From auntybea 16 years ago
- 25 minutes to make
- Serves 8
This is a great summer appetizer and the marinade can be used for beef, chicken or even vegetables. Again, it is WW. If there is anything this site has shown me it is how much I rely on my WW recipe books!
Ingredients
- 1 (1 1/4 lb.) flank steak, cut diagonally into thin strips shopping list
- 6 scallions, finely chopped shopping list
- 1/2 cup cider vinegar shopping list
- 1/4 cup soya sauce shopping list
- 1/4 cup honey shopping list
- 2 tbsp. sugar shopping list
- 1 tbsp. grated peeled fresh ginger shopping list
- 2 tsp. fish sauce shopping list
- 1 tsp. chili paste shopping list
- 2 garlic cloves, minced shopping list
How to make it
- Thread the steak onto sixteen 12-inch bamboo skewers that you have soaked in water for a couple of hours.
- Place the skewers in a large baking dish.
- Combine the scallions, vinegar, soy sauce, honey, sugar, ginger, fish sauce, chili paste and garlic in a small bowl; pour over the meat. Cover and put in fridge for at least 2 hours.
- Spray the broiler rack with nonstick spray; preheat the broiler.
- Drain the marinade into a saucepan; bring to a boil. Cook stirring occasionally over high heat until the sauce is thickened and the consistency of syrup, about 15 minutes.
- Meanwhile, place the skewers on the broiler rack and broil 4 inches from the heat, turning frequently, until the meat is browned on both sides, about 8 minutes.
- Arrange the skewers on a platter and drizzle with the sauce.
- 1 Serving = 2 skewers = 170 calories/4 points.
The Rating
Reviewed by 7 people-
Sounds very good. I heard of chicken on a stick but never steak.
bluewaterandsand
in GAFFNEY loved it
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Oh this is a really good one. Thanks for sharing it!
dtour
in Somewhere In Florida loved it
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oh i know i will love this!!
lexisone
in Albuquerque loved it
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