Recipe

Korean Steak On A Stick Recipe


Korean Steak On A Stick Recipe
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This is a great summer appetizer and the marinade can be used for beef, chicken or even vegetables. Again, it is WW. If there is anything this site has shown me it is how much I rely on my WW recipe books!

Auntybea

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Ingredients
  • 1 (1 1/4 lb.) flank steak, cut diagonally into thin strips
  • 6 scallions, finely chopped
  • 1/2 cup cider vinegar
  • 1/4 cup soya sauce
  • 1/4 cup honey
  • 2 tbsp. sugar
  • 1 tbsp. grated peeled fresh ginger
  • 2 tsp. fish sauce
  • 1 tsp. chili paste
  • 2 garlic cloves, minced

Directions
  1. Thread the steak onto sixteen 12-inch bamboo skewers that you have soaked in water for a couple of hours.
  2. Place the skewers in a large baking dish.
  3. Combine the scallions, vinegar, soy sauce, honey, sugar, ginger, fish sauce, chili paste and garlic in a small bowl; pour over the meat. Cover and put in fridge for at least 2 hours.
  4. Spray the broiler rack with nonstick spray; preheat the broiler.
  5. Drain the marinade into a saucepan; bring to a boil. Cook stirring occasionally over high heat until the sauce is thickened and the consistency of syrup, about 15 minutes.
  6. Meanwhile, place the skewers on the broiler rack and broil 4 inches from the heat, turning frequently, until the meat is browned on both sides, about 8 minutes.
  7. Arrange the skewers on a platter and drizzle with the sauce.
  8. 1 Serving = 2 skewers = 170 calories/4 points.

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Comments


Bet these would be great on the grill.....Thanks...:)


Sounds very good. I heard of chicken on a stick but never steak.


How delish - I love this stuff...thank you for sharing your recipe. This will be on the grill as soon as it's warm enough to venture outside again!


Oh this is a really good one. Thanks for sharing it!


Oh i know i will love this!!


Tried it ,loved it ,add abeansprout salad with a sesame ginger dressing as a side ,to die for


I like the sound of the sauce! Thanks for the post, I'm printing it.


Good evening Bea, This looks like a very good recipe. You have my 5. Thank you so very much for sharing...Cheryl


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