Ingredients

How to make it

  • Heat 2 tbsp water in a soup pot on medium-high heat.
  • Add onions and saute about 10 minutes, stirring frequently, until the onions are translucent.
  • Add the celery, carrots, and chili powder and cook 5-6 minutes.
  • Stir in the mustard, water, tomatoes, beans, vinegar, molasses and tamari.
  • Cover and bring to a boil.
  • Lower the heat and simmer 15 minutes.
  • Add salt and pepper to taste and serve.

Reviews & Comments 7

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  • fishtrippin 15 years ago
    Yummy and easy, my daughter should like this, too.
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    " It was excellent "
    redfish91117 ate it and said...
    YUM YUM YUM!!! This looks super duper! Also, thanks for the nutrition info. It's actually pretty healthy!!
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    " It was excellent "
    herby ate it and said...
    oh I do like this one
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    " It was excellent "
    wynnebaer ate it and said...
    Love anything with beans in it....Great post...:)
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    " It was excellent "
    blondeberry ate it and said...
    Anything close to the Moosewood has to be great. Can't wait to make this. Thanks
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  • cookinggood 15 years ago
    Hi JoJo, This looks very good. I love soup so this one is a must try.
    Thanks,
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  • jo_jo_ba 15 years ago
    Amount Per Serving
    Calories: 174.4
    Total Fat: 0.3 g
    Cholesterol: 0.0 mg
    Sodium: 935.2 mg
    Total Carbs: 34.6 g
    Dietary Fiber: 8.2 g
    Protein: 9.7 g
    WW Points: 2.5
    Was this review helpful? Yes Flag

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