Recipe
Franks Low-fat French Fries Recipe
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Dynie / All my dishes 5 months, 1 week ago
Don't let the "low fat" fool you, these potatoes are very tasty and a great addition to any meal!
Prep:10m Cook:40m Servings:6
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 Dynie |
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Fans
Ingredients
- 4 large baking potatoes
- ___________________
- 1 Tbsp chili powder
- 1/2 tsp. garlic powder
- 1 tsp. garlic salt
- 1 egg white
- ___________________
- cooking spray
Directions
- Preheat oven- 450*
- Peel and slice potatoes into "meaty" wedges or slices.
- ___________________
- Mix powders and salt together in a large bowl or pan (to accomodate the potaoes)
- Wisk in egg whites.
- Coat potatoes in egg white mixture thoroughly
- ___________________
- Place on sprayed cookie sheet
- Bake 30-40 mins., or until tender (Check after 30 mins. for tenderness.)
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Alterations
dynie 4 months ago said:
If you really like the heat, these taste great with an added bit of cayenne, too!!!
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pleclare 5 months, 1 week ago said:
These look great! Thanks for the post.
jeannej 5 months, 1 week ago said:
Thank you! I can always use a low-fat recipe, and this one looks good!
midgelet 5 months, 1 week ago said:
Looks wonderful!
petunia97 5 months, 1 week ago said:
I can't wait to try these...HAVE A GREAT DAY!
momo_55grandma 5 months, 1 week ago said:
Great recipe love taters
mumtazcatering 5 months ago said:
Will be making these tonight,instead of the "normal" french fries for supper.......:}
gladly accept to be yor cooking buddy..........:}
have a blessed day!!!!
Mumtaz
tazoncaffeine 4 months, 3 weeks ago said:
You are right, I do like them. Thanks for the comments on mine. Who don't like a good fry? :-)
noir 4 months, 1 week ago said:
Terrific! :)
bakermel 4 months ago said:
I've made a recipe similar to this....it was a Weight Watchers recipe, I think.....very tasty! :)
elgab89 3 months, 2 weeks ago said:
Great twist on French fries!
mamalou 2 months, 3 weeks ago said:
Will be trying these soon!
cabincrazyone 1 week, 4 days ago said:
This sounds great. I'm always looking for a different way to prepare the old tuber.
I'll bet other flavor combos can be conjured up and utilized in this low fat method.
The "Frank's" in your title made me think it's made with Frank's hot sauce. That opens a new window, too, eh?
Thanks much for the great post.
dynie 1 week, 4 days ago said:
Frank is a dear ole' friend, and former boss, whose wife made sure he'd follow his low-fat diet plan for the health of his heart. Apparently she was good at finding tasty foods that didn't seem like they were "low fat." I've used this off and on for years when we need a change from the ordinary.