Recipe

Roasted Pumpkin Seeds Recipe

Add Step-by-Step Photos	Mystic_river1 / All my dishes 1 year, 5 months ago Crunchy munchies! Prep:20m Cook:60m Servings:1	Mystic_rive
	wonderful healthy treat

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Fans

lunasea

shine

linebb956

trigger

Ingredients

To clean:

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Separate the pumpkin seeds from the stringy membrane of a freshly carved pumpkin. Rinse the pumpkin seeds in a colander, until they are free of any membrane matter. Dry with paper towels.

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To roast or toast:

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Coat 1/2 cup of seeds with 1 teaspoon olive oil and 1/2 teaspoon seasoning of your choice. You can use any seasoning blend you like. Adjust the amount to your taste buds.

Directions

Place in 250 degree F. oven for about 1 hour, stirring every 15 minutes. They are done when they are light brown in the toasted.

Additional seasoning ideas:

Try additional seasonings on your pumpkin seeds: Cajun seasoning, Worcestershire sauce, soy sauce, and garlic salt are some of the many possibilities.

Storing: Store baked pumpkin seeds in an airtight container

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Comments

shine 1 year, 5 months ago said:
How about soy-lime? Sound great... add a little cayenne, and I'm in! Thanks for the post

linebb956 1 year, 5 months ago said:
Pumpkin seeds and sunflower seeds are my snack every day.. I am one of those who sneak them into the movies..
I am bookmarking for this fall! Thanks..

lunasea 1 year, 5 months ago said:
Roasted pumpkin seeds are one of my favorite snacks and I love changing up the flavors in countless ways. I particularly love bringing heat and smoky flavors to them with just a whisper of sweetness to balance...love themmmm. Thanks JoyMarie sweetie - great recipe! ^5... ~Vickie

joker 1 year, 5 months ago said:
No first hand experience, but my grandmother says that raosted pumpkin seeds help with morning sickness? Anybody else ever heard that?

lexisone 1 year, 5 months ago said:
I love these. i make them all the time with garlic salt, soo delicious.

trigger 1 year, 5 months ago said:
Pumpkin seeds are nutritious and with this method they are delicious too.
Nice and easy
Thank you
Michael

penelopewalker 1 year, 2 months ago said:
One of my favorite things about carving pumpkins is roasting the seeds. My family loves them! I just linked to this post on the MyPunchbowl party planning blog so others can enjoy this great recipe.

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