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Mediterranean Salad Recipe


Mediterranean Salad Recipe
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Try this... just do it ;-)... the combination of flavors are remarkable. The lemon juice knocks out the onion, and the mint just seems to smooth everything over -- fabulous! I'm certain that there is a proper name for the salad, I just don't know it... More

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Ingredients
  • 1 large red onion, thinly sliced
  • 1 English/Dutch cucumber, quartered lengthwise and cut into 3/8" wide chunks (if unable to obtain the English cucumber, peel and seed a regular cucumber or two)
  • 1 large red bell pepper, cored, seeds removed, cut lengthwise into thin strips (julienned"
  • 3-4 ripe medium tomatoes, cut into chunks
  • ½ cup chopped mint leaves
  • juice of one lemon
  • ¼ - ½ cup extra-virgin olive oil
  • 1-1½ cup crumbled feta cheese
  • freshly ground black pepper to taste

Directions
  1. Combine all of the vegetables in a mixing bowl, add the mint and toss to mix
  2. drizzle the lemon juice and is much olive oil as you desire over the mixture, and toss to coat.
  3. Add the feta when getting ready to serve. Season to taste with black pepper.
  4. If making this ahead of time -- put in the refrigerator to keep cool, and bring out a little before serving to let warm slightly -- this allows the flavors to come out a bit.

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Comments


HI THERE RAY THIS SOUNDS DELISH.......BOOKMARKED ......THANK YOU


Hey Ray... I love this salad. It is very close to the salad we eat all the time in the summer. There is just something about fresh ripe tomatoes and good olive oil..... ;-) Great post... Jim


Delicous thanks


This looks super! Thanks~~~~


This sounds great! Mint is a really nice idea.


Hey Ray darlin' - this sounds so delcious! I love Mediterranean flavors and this has the classics. I really like your mint addition here - and I bet it does taste so lovely and fresh. I'll be trying this over the weekend. I love these wonderful salads that are not that hard to put together but deliver with big, impressive flavors. I have no doubt that its a crowd pleaser....it has my name written all over it. Thanks so much!! Love you, Vickie


Hi Ray
Your salad is very close to a "Horiatiki Salata" (Greek Country Salad)The differences being that your's uses mint instead of the more common oregano and the other usually has Kalamata olives in it too. The Horiatiki Salata can be made with either vinegar or lemon juice. I used to work with a Greek girl years ago and she said that they always made it with lemon juice but I've seen the recipe with either. Your version sounds delicioius and I think that the mint would be a refreshing addition. I have it bookmarked to try.


Ray - I can see why this is so popular! Great combination of flavors! I'm a big fan!


Hey Ray! Good timing, the mint is ready and the tomatoes are ripe. Sounds perfect. Viktoria


Had this salad last night and it was outstanding. My husband and I both loved it. Thanks!


I love the combination. Sounds great. Thanks for the post!


I love the combination of mint and lemon with all of these fresh garden vegetables, oh that tangy feta cheese too!


I make a salad very similar to this. i am gonna try it just as you have it here just as soon as I can get tot he market for fresh produce!


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