Recipe
Autumn Spice French Toast Recipe
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Jo_jo_ba / All my dishes 1 month, 2 weeks ago
I make this with a good hearty seed and grain bread and fat free egg substitute - it's a delicious, hearty and healthy way to start your morning!
Prep:10m Cook:5m Servings:1
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 Jo_jo_ba |
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Fans
Ingredients
- 100mL Egg Creations egg substitute
- 3 tbsp water
- 1/2 tbsp pumpkin pie spice
- 1/2 tsp maple extract
- 1/2 tbsp brown sugar
- 2 slices multigrain bread, slightly dried out if possible
Directions
- Preheat a non-stick frying pan over medium heat.
- Whisk together egg substitute, water, spice, extract and sugar in a shallow dish.
- Dip the bread, one slice at a time, into the egg mixture, coating it thoroughly and allowing it to soak slightly into the bread.
- Fry toast in a spray of PAM (or similar) until the egg mixture is cooked - about 2-3 minutes a side.
- Serve immediately with maple syrup, jam or honey!
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deedeec 1 month, 2 weeks ago said:
Oh man, I can just taste this with some pumpkin butter spread over it! Yum
jo_jo_ba 1 month, 2 weeks ago said:
Amount Per Serving
Calories: 205.9
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 415.9 mg
Total Carbs: 30.8 g
Dietary Fiber: 5.3 g
Protein: 15.2 g
mystic_river1 1 month, 2 weeks ago said:
Jo-jo this is one of your best. I just love it. Thanks for the post! very high 5 and tagged as beautiful and unique.
jo_jo_ba 1 month, 2 weeks ago said:
Thank you! *blush*
stefania 1 month, 2 weeks ago said:
Omgosh this looks amazing I'm making it tomorrow morning for sure! Thanks for the recipe!
elgab89 1 month, 2 weeks ago said:
What a great way to start your day! Hey, this rhymes! 5+
goblue434 1 month, 2 weeks ago said:
Looks Very Tasty. Great Flavour Combinations Going On In There.
midgelet 1 month, 2 weeks ago said:
I agree, looks terrific
linspj 1 month, 2 weeks ago said:
Mmmmmmmmmmmmmmmm...5 for sure. Have to try this this weekend...kids all home and a good reason for a nice big family breakfast.
babyhomersmommy 1 month, 2 weeks ago said:
Oh my! This sounds like something good! Have been told that I am insulin-resistant and am watching refined carbs. Thank you for sharing this recipe!