Recipe

Munchy Crunchy Mahi-mahi With Sauteed Squash Onion N G-g-garlic Recipe


Munchy Crunchy Mahi-mahi With Sauteed Squash Onion N G-g-garlic Recipe
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Such a very tasty fish! Mahi-mahi is white and sweet and light. Serve with the freshest sauteed vegetables and warm popovers.

Mystic_rive


veggie saute

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Ingredients
  • 2 fresh or fresh-frozen mahi-mahi filets
  • washed and patted dry
  • 2 scrambled eggs with salt and pepper added
  • 1 cup flour
  • after the popcorn is popped remove kernal ( it is worth the short time it takes to make such a crunchy 'breading'
  • 1 cup breadcrumbs combined with one cup 'blenderized' popped popcorn
  • dash chili powder
  • ------
  • 2 yellow squash , washed ,peeled and julliened
  • 2 zuchinni, washed, peeled and julliened
  • 1 white onion peeled , halved and sliced into strips
  • 4 cloves slivered garlic
  • place in bowl together with a small amount of kosher salt , ground pepper and chili powder

Directions
  1. Heat oil in 2 separate pans
  2. One on low
  3. The other medium high
  4. Prepare filets :
  5. egg
  6. flour
  7. egg
  8. breadcrumb/popcorn mixture
  9. ---
  10. fry fish in hotter pan until crispy golden brown
  11. while sauteeing vegetables quickly in other skillet
  12. Remove fish to a paper towel and quickly drain
  13. Serve immediately with your favorite fish sauce or as is
  14. Plate with sauteed vegetables
  15. -------
  16. Quartered tomatoes with an oil, garlic and basil dressing with just a splash of balsamic vinegar
  17. And don't forget biscuits or popovers!
  18. That's it! Enjoy!
  19. Pics in a minute or two.

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Comments


JM, I love mahi mahi. It is one of my all time faves! I have never tried the blenderized cooked popcorn before. It sounds like the crunch would be great. Thanks so much for the super post. :)


What a fresh recipe !! Simple fast and great way to approach the delicate flavour of the mahi-mahi. 5+ on this one JM :)


Simply perfect!


Mahi Mahi is one of my fave! Your recipe is amazing!


Lovely, interesting, and the pictures are a nice touch. Five forks!


I love Mahi Mahi and will be trying this.


Mahi-mahi does not get less than a 5


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