Munchy Crunchy Mahi-mahi With Sauteed Squash Onion N G-g-garlic
From mystic_river1 15 years ago
- 20 minutes to make
- Serves 2
Such a very tasty fish! Mahi-mahi is white and sweet and light. Serve with the freshest sauteed vegetables and warm popovers.
Ingredients
- 2 fresh or fresh-frozen mahi-mahi filets shopping list
- washed and patted dry shopping list
- 2 scrambled eggs with salt and pepper added shopping list
- 1 cup flour shopping list
- after the popcorn is popped remove kernal ( it is worth the short time it takes to make such a crunchy 'breading' shopping list
- 1 cup breadcrumbs combined with one cup 'blenderized' popped popcorn shopping list
- dash chili powder shopping list
- ------ shopping list
- 2 yellow squash , washed ,peeled and julliened shopping list
- 2 zuchinni, washed, peeled and julliened shopping list
- 1 white onion peeled , halved and sliced into strips shopping list
- 4 cloves slivered garlic shopping list
- place in bowl together with a small amount of kosher salt , ground pepper and chili powder shopping list
How to make it
- Heat oil in 2 separate pans
- One on low
- The other medium high
- Prepare filets :
- egg
- flour
- egg
- breadcrumb/popcorn mixture
- ---
- fry fish in hotter pan until crispy golden brown
- while sauteeing vegetables quickly in other skillet
- Remove fish to a paper towel and quickly drain
- Serve immediately with your favorite fish sauce or as is
- Plate with sauteed vegetables
- -------
- Quartered tomatoes with an oil, garlic and basil dressing with just a splash of balsamic vinegar
- And don't forget biscuits or popovers!
- That's it! Enjoy!
- Pics in a minute or two.
veggie saute
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The Rating
Reviewed by 12 people-
JM, I love mahi mahi. It is one of my all time faves! I have never tried the blenderized cooked popcorn before. It sounds like the crunch would be great. Thanks so much for the super post. :)
lura
in Welcome To loved it
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What a fresh recipe !! Simple fast and great way to approach the delicate flavour of the mahi-mahi. 5+ on this one JM :)
greenlord
in Montreal loved it
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Simply perfect!
juels
in Clayton loved it
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