Cereal Bars
From splosh 15 years ago
- 120 minutes to make
- Serves 8
cereal bars with seeds, oats, coconut and more
Ingredients
- 1 cup rolled oats shopping list
- 1 cup dessicated coconut shopping list
- 1/4 cup wheat germ shopping list
- 1 cup sesame seeds shopping list
- 1/2 cup pepitas shopping list
- 1/2 cup sunflower seed kernels shopping list
- 1 cup sultanas shopping list
- 125g butter shopping list
- 1/2 cup honey shopping list
- 1/3 cup brown sugar shopping list
How to make it
- Dry-roast all the dry ingredients in a frypan for 5 minutes, add the sesame seeds and coconut last as they cook quicker. Let cool and stir in sultanas
- Melt the butter over low temperature, add the brown sugar and stir to dissolve. Add honey, stir until bubbling, and simmer for 6-7 minutes. (when a drop turns solid in cold water it's ready) remove from the heat and combine with dry ingredients in bowl.
- Press into a large slab tin. Cut into squares and leave to set for 2 hours. Enjoy
People Who Like This Dish 7
- karlyn255 Ypsilanti, MI
- m2googee Tomball, TX
- puddlewonderful Beverly Hills Adjacent, CA
- momo_55grandma Mountianview, AR
- coubay Maryborough, AU
- pressurecooker There Are No Eats Here, MO
- wrigggit Perth, Australia
- fishtrippin Estelline, SD
- mbeards2 Omaha, NE
- aussie_meat_pie My Kitchen, AU
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The Rating
Reviewed by 5 people-
love the different seeds and wheat germ yummy great tast quick post high5 thanks
momo_55grandma
in Mountianview loved it
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great
puddlewonderful
in Beverly Hills Adjacent loved it
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This will make a great take-a-long! Thanks!
fishtrippin
in Estelline loved it
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