Green Egg Scramble for One
From 5thsister 16 years ago
- 5 minutes to make
- Serves 1
I had given up sugar for a week. That, along with wanting something a little heartier for breakfast (other than a piece of fruit) led to this tummy filling treat. This dish reminds me the Callaloo I had while in Jamaica.
Ingredients
- 1/2 to 3/4 cup leftover steamed greens (collard, spinach, turnip, whatever) shopping list
- 1 tbsp. chopped onion shopping list
- 1 clove minced garlic shopping list
- 2 slices cooked turkey bacon, crumbled shopping list
- 1 egg, slightly beaten shopping list
- 1 tsp. red pepper flakes shopping list
- salt and pepper to taste shopping list
- cooking spray shopping list
How to make it
- Spray saute pan with cooking spray and heat to medium/medium high
- Saute onion and garlic until just tender
- Toss in greens, bacon and seasonings
- Add egg and stir until egg is thoroughly cooked.
- Remove from heat and serve.
The Rating
Reviewed by 12 people-
Looks and sounds healthy and delicious!
juels
in Clayton loved it
-
I made this tonight and it is very good! I love all the flavors of the spinach, garlic, onion, bacon and the spicy kick of the red pepper flakes (I only used 1/4 tsp because I'm whimpy that way!)...this is a really nice way to dress-up plain old scra...more
lilliancooks
in Long Island loved it
-
I really like greens. This sounds quite good.
joe1155
in Munchen loved it
The Groups
- Not added to any groups yet!
Reviews & Comments 9
-
All Comments
-
Your Comments
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "
" It was excellent "