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Fuel For Runners

Anyone who would like to eat properly while running many miles. Food tips for before and after race day.

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  Whole Oat Flapjacks

  wholeoatflapjacksoaty

  • 2 comments
  • 5 bookmarks
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  A Date With Honey

  oatsanddatesoats-and-dates

  • 11 comments
  • 12 bookmarks
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  Peanut Butter And Raisin Energy Bars

  energybarspeanut-butter-raisin

  • 1 comments
  • 8 bookmarks
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  Banana-nut Bars

  quickeasybanana-nut

  • 5 comments
  • 13 bookmarks
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  Honey And Oat Energy Bars

  honeyandoatenergybarshoney-oats

  • 13 comments
  • 36 bookmarks
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  Sweet-potato Waffles With Blueberry Syrup

  warmjuicyberriesmaketisatreatsweetcinnamongingerwhea

  • 2 comments
  • 5 bookmarks
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  Cranberry-walnut Oatmeal

  healthycranberriesandoatswarmnutty

  • 3 comments
  • 12 bookmarks
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  Guava Smoothie

  easycaffeinefreeeggfreeorangelemonsweet

  • 3 comments
  • 5 bookmarks
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