Recipe

A Date With Honey Recipe


A Date With Honey Recipe
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I suppose these are a bit like energy bars, but could either be served on it's own as a teatime treat, or with a scoop of vanilla ice cream for a yummy dessert.

Vivian


Flour,Oats, Butter,


Pureed dates and ora


Just out of the oven

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Ingredients
  • 1x250g packet stoned dates
  • 150g (6 oz) plain flour
  • 5ml (1 tsp) baking powder
  • 75g (3 oz) Sunflower margarine (or butter)
  • 150g (6 oz) rolled jumbo oats
  • 75ml (5 tbsp) clear honey
  • Grated rind of 1 orange
  • Cinnamon to dust

Directions
  1. Preheat oven to 180c / gas 4
  2. Soak the dates in 90ml (6 tblsp) boiling water and put to one side.
  3. In a large bowl rub together the flour, baking powder and margarine until the mixture resembles breadcrumbs
  4. Add the oats.
  5. Use the honey to bind the mixture.
  6. Press just over half of the mixture into the base of 28cm x 28cm (7" x 7" ) square tin
  7. Put the dates and the liquid that the dates were soaking in, into a food processor, add the orange rind and whizz until puree
  8. Spread the puree mixture over the oaty base and top with the remaining oat mixture (this will not completely cover the top).
  9. Sprinkle with cinnamon
  10. Bake for 15-20 minutes until golden brown
  11. Remove from oven and leave to cool in the tin .
  12. When cool dust with icing sugar and cut into squares.

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Comments


This sounds really yummy Vivian and I love the name. :o)
Gem


Another great recipe!

Thanks Vivian.


Another winner from you. Thanks for the great post.M


I made these from your recipe. I had a package of dates left over from the last holiday season and this was a perfect recipe to use them. (thanks for converting from metric) They are fantastic. I didn't have an orange, so used lemon zest and I used butter. Great post.


Thanks for submitting, I have to try these.


My grandson (7) came home from school with a friend and these were gone in a flash. We made a second batch and added some chopped pecans with the date mixture. Great post!


Chefjeb recommended these, and I see he's a fan - I expect we will be, too! Thanks for the post!


Thanks for posting this recipe. Was looking for muesli bar type recipes for snacks at work and since this uses absolutely no sugar (relying instead on the sweetness of honey), I had to give it a shot. Nice, although I think my mixture was a little crumbly - still it's healthy, completely guilt-free AND tasty. Would be great for diabetics!


These were excellent. I got two small pieces, and my husband ate the rest!


How did I miss this one.Great one Vivian.Full of energy!!


Great post! This is just the kind of thing I look for. My husband eats no refined sugars (an allergy) so we buy honey 5 gallons at a time! I try to find recipes using honey instead of sugar. I am saving this one.


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Alterations


180c is 356 F


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