Recipe

Curried Red Lentil Soup Recipe

Add Step-by-Step Photos	Auntybea / All my dishes 1 year, 7 months ago This is a delicious, refreshing soup that's also filling and spicy. Prep:10m Cook:20m Servings:6	Auntybea
	easy lowcalorie

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Fans

danadooley

kimmer

lunasea

mkm114

bluewatera

marky90

Ingredients

1 tbsp. olive oil

1 onion, finely chopped

1 carrot, finely chopped

1 garlic clove, minced

1 tbsp. curry powder

2 tsp. minced peeled fresh ginger

1/8 tsp. cayenne pepper

4 cups chicken broth

1 cup red lentils, picked over, rinsed and drained

1 14 1/2-ounce can diced tomatoes in juice

1 tart apple, finely chopped

Directions

Heat the oil in a large nonstick saucepan, then add the onion. Saute until translucent. Add the carrot and saute until softened. Add the garlic, curry powder, ginger and cayenne pepper saute until fragrant, about 1 minute.

Stir in the broth, lentils, tomatoes and apple; bring to a boil. Reduce the heat and simmer until the lentils are very tender, about 20 minutes.

Serves 6.

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Comments

mkm114 1 year, 7 months ago said:
Sounds absolutely delicious.........And healthy to boot!! The apple is a wonderful twist!!Thanks for the great post Auntybea! I will be trying this soon! :-) :-)

kimmer 1 year, 7 months ago said:
My hubby will definately love this. Thanks, great post!

sday5 1 year, 7 months ago said:
I love lentils. Is the name of your soup misspelled or is it meant to be Netil? I did not want to edit it without checking with you. It sounds really nice.

sday5 1 year, 7 months ago said:
Do you think this would work with regular lentils?

bluewaterandsand 1 year, 7 months ago said:
I know this must taste delicious and smell wonderful!

katcooks 1 year, 7 months ago said:
Yum- I will try this soon.

lunasea 1 year, 7 months ago said:
Sounds great, Jill - thanks! I love lentils...

spotthecat1 1 year, 6 months ago said:
Sounds like a wonderful twist to the red lentil soup I make. :-)

recipesrule 1 year, 6 months ago said:
Love lentils and all the ingredients are up there in my faves. The addition of apple intrigues me. Will try it soon. Would green lentils work too?
Betty

tazoncaffeine 1 year, 6 months ago said:
If its lentils, I'm in! On my to try list.

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