Recipe

Sole Le Duc Recipe


Sole Le Duc Recipe
The French approach fish with gentleness, so that no one ingredient over powers the fish. Sole Curry is just such a dish!

Mjcmcook

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Ingredients
  • 4 tbsp butter
  • 3 Tbsp minced shallots or green onion
  • 3/4 tsp.curry powder
  • 2 pounds sole fillets, cut crosswise into 1 1/2 wide strips
  • 1 Tbsp canned green peppercorns, drained
  • 1 Tbsp lemon juice
  • 1 cup whipping cream
  • salt to taste

Directions
  1. In wide frying pan over medium heat, melt butter.
  2. Add shallots, curry,and fish; cook over high heat, shaking pan or pushing fish with a wide spatula to turn(taking care not to break up fish)until fish flakes readily when prodded in thickest portion with a fork(3 to 5 minutes)
  3. Gently lift fish from pan to serving dish.
  4. Place peppercorns in a small strainer, rinse with cold water and drain.
  5. Add to pan with lemon juice and whipping cream.
  6. Bring to a boil over high heat and cook, stirring, until shiny bubbles form (6 to 8 minutes)
  7. Drain any juice from fish into pan.
  8. Return fish to pan, shaking gently to mix with sauce, and heat through.
  9. Wonderful served with rice and a good... Chablis!....

Recent Gawkers
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Comments


I can't say the name but it sure does sound delicious!


Sounds lovely. My husband and I love fish!


Yummmmmmoooo! Can't wait to try this one! Thanks so much for sharing!


I love this....;-)~ Jim


Lovely.


Now if I could just get some fillet of Sole!


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