Sole Le Duc
From mjcmcook 15 years ago
- 15 minutes to make
- Serves 6
The French approach fish with gentleness, so that no one ingredient over powers the fish. Sole Curry is just such a dish!
Ingredients
- 4 tbsp butter shopping list
- 3 Tbsp minced shallots or green onion shopping list
- 3/4 tsp.curry powder shopping list
- 2 pounds sole fillets, cut crosswise into 1 1/2 wide strips shopping list
- 1 Tbsp canned green peppercorns, drained shopping list
- 1 Tbsp lemon juice shopping list
- 1 cup whipping cream shopping list
- salt to taste shopping list
How to make it
- In wide frying pan over medium heat, melt butter.
- Add shallots, curry,and fish; cook over high heat, shaking pan or pushing fish with a wide spatula to turn(taking care not to break up fish)until fish flakes readily when prodded in thickest portion with a fork(3 to 5 minutes)
- Gently lift fish from pan to serving dish.
- Place peppercorns in a small strainer, rinse with cold water and drain.
- Add to pan with lemon juice and whipping cream.
- Bring to a boil over high heat and cook, stirring, until shiny bubbles form (6 to 8 minutes)
- Drain any juice from fish into pan.
- Return fish to pan, shaking gently to mix with sauce, and heat through.
- Wonderful served with rice and a good... Chablis!....
People Who Like This Dish 5
- valinkenmore Malott, WA
- jeef_boner Havelock North, NZ
- victoriaregina USA, VA
- itsjustjuwah Jena, LA
- jenniferbyrdez Kenner, LA
- jimrug1 Peoria, IL
- mystic_river1 Bradenton, Florida
- chihuahua Sonoma County, USA
- bluewaterandsand GAFFNEY, SC
- choclytcandy Dallas, Dallas
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 12 people-
I can't say the name but it sure does sound delicious!
bluewaterandsand
in GAFFNEY loved it
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Sounds lovely. My husband and I love fish!
chihuahua
in Sonoma County loved it
-
Yummmmmmoooo! Can't wait to try this one! Thanks so much for sharing!
waterlily
in Joplin loved it
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