Recipe
Roasted Potato - Soy Salad Recipe
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Jo_jo_ba / All my dishes 1 year, 5 months ago
This is delicious, garlicky and spicy from a hint of Dijon mustard - but you'd never know it was mayo free! Serve warm, at room temperature (my favourite) or chilled - great alongside (or on top of!) a bed of mixed greens.
About 1 cup per serving ... More
Prep:10m Cook:30m Servings:4
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 Jo_jo_ba |
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Ingredients
- 2 1/2 lbs mixed Yukon Gold and red potatoes, unpeeled and cubed
- 4 medium garlic cloves, minced
- 5 oz (1/2 block) low-fat silken tofu
- 2 tbsp lemon juice
- 1 tbsp fresh parsley
- 1/2 tbsp fresh rosemary
- 1 1/2 tbsp Dijon mustard
- 1/4 tsp salt
- 1/4 tsp pepper
Directions
- Preheat oven to 400ºF.
- Spread potatoes on a parchment-lined sheet pan and roast 25 minutes.
- Add garlic, and roast for 5 minutes longer.
- Put tofu, lemon juice, herbs and mustard in a blender and blend until smooth.
- Toss potatoes (while still hot) with dressing.
- Season with salt and pepper.
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jo_jo_ba 1 year, 5 months ago said:
Amount Per Serving
Calories: 230.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 188.8 mg
Total Carbs: 46.6 g
Dietary Fiber: 4.9 g
Protein: 8.2 g
WW Points: 4
fishtrippin 1 year, 5 months ago said:
This sounds really good. Thankyou.
waterlily 1 year, 5 months ago said:
Sounds fabulous! I always love new twists on potato salad! I bet it would be great with some edamame thrown in, too. I'll try it like that and let you know!
zeeskiet 1 year, 5 months ago said:
Yum!
blondeberry 1 year, 5 months ago said:
Oh i LIKE this one...a lot. Many thanks. If you're reading this and you don't eat soy...TRY IT!!! This would be a good introductory recipe. 5 from me. :)