Recipe

Cultured Chicken Recipe


Cultured Chicken Recipe
This is called "cultured" chicken because it's got both buttermilk & yogurt in it! It's really good served with boiled, peeled whole potatoes or with rice.

Busmamawill

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Ingredients
  • 3 pounds chicken pieces (your choice); skinned & cut into serving-size pieces
  • 1 Tablesp. vegetable oil
  • 1/2 cup sliced scallions (use green tops, as well); divided into two portions
  • 2 and 1/2 cups canned, diced tomatoes
  • 3/4 cup buttermilk
  • 1 Tablesp. snipped fresh dill, or 1 teasp. dried
  • 1/2 teasp. sugar
  • 1 teasp. Goya adobo seasoning ( one with blue cap )
  • 1/4 teasp. freshly-ground black pepper
  • 1/2 cup plain, low-fat yogurt
  • 1/4 cup grated parmesan
  • 1/4 cup minced fresh parsley; (omit rather than substitute dried parsley flakes)
  • Dash of hot pepper sauce (Tabasco)

Directions
  1. 1) Lightly brown the chicken pieces in the oil in a large skillet that has a cover.
  2. 2) Add 1/4 cup of the scallions to skillet & cook the chicken & scallions over low heat for about 2 minutes. Turn off heat.
  3. 3) In a blender or food processor, combine the tomatoes,buttermilk, dill, sugar, adobo seasoning,pepper & hot pepper sauce. Puree mixture until smooth.
  4. 4) Pour pureed mixture over chicken, bring contents of skillet to boil, reduce heat, cover pan & simmer the chicken for about 20 minutes or until chicken is tender.
  5. 5) Stir in the yogurt & parmesan cheese & heat chicken until sauce is very hot but not boiling. Serve chicken sprinkled with the remaining scallions & chopped parsley.
  6. ,

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Comments


So much respect given to such a wonderful bird! Thank you


Hi Claudine, this recipe sounds fabulous. Do you serve with noodles? Thank you for sharing... Cheryl


Yum! this sounds awesome, claudine! & it reminds me, I am going tho post my recipe for pork cooked in milk soon, which I LOVE to make because I get to curdle the milk with a lemon and no one can yell at me and it is SO good!


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