Recipe
Elaines Healthy Salmon Tortilla Wraps Recipe
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Chefelaine / All my dishes 1 year ago
Atlantic salmon, so high in Omega 3 ---
with onions, lemon, and a surprise ingredient - make this a lunch or light dinner delight! The whole wheat tortilla makes this even healthier!
Prep:5m Servings:2
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 Chefelaine |
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salmon, onions, & dr
spread salmon mixtur
apply lemon slices
apply trimmed lettuc
roll it up
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Fans
- 1 can red salmon
- butter for spreading
- 1 whole lemon, peeled and cut thinly into slices
- 2 green onions, finely chopped
- 1 baby red onion, finely chopped
- 1 tbsp Zesty Italian salad dressing
- 2 large leaves Romaine lettuce, trimmed of center leaf vein
- 2 10 inch Tortillas, whole wheat
Directions
- Butter the tortillas
- Add to the salmon:
- the onions
- the salad dressing
- Combine well.
- Spread the salmon over the tortilla, leaving about 1 inch free space around the edges. This makes it easier to roll, and eliminates spillover.
- Now, add three thin slices of fresh lemon
- Add the trimmed Romaine lettuce
- Roll the tortilla into a neat, tight bundle.
- Refrigerate until ready to use, or serve immediately.
- Delicious :+D
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Viewing Elaines HEALTHY Salmon Tortilla Wraps Recipe
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Average score: 4.9 / 5
No. of ratings: 57
No. of ratings: 57
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juels 1 year ago said:
Sounds like a great wrap! Would be awesome for lunch or dinner!
lanacountry 1 year ago said:
WONDERFUL recipe, Laine!! Group adds and 55555! :)
lanacountry 1 year ago said:
Flagged! :)
22566 1 year ago said:
Wonderful sounding recipe.
Thank-you
Kind Regards
lacrenshaw 1 year ago said:
Holy-moly! Ever recipe I read simply has to be used and espcially this one, elaine. Bookmarking for later use. High 5.... Thanks!
Lorraine
sparow64 1 year ago said:
Great recipe! LOVE it!
linspj 1 year ago said:
Awesome lunch! Loving it Elaine! 55555
leonora5 1 year ago said:
Simply stunning! Luvit!
gapeach55 1 year ago said:
Love this! I've never thought about adding the lemon,it's different. I bet it adds a real tang and freshness. love lemon.Thanks.
momo_55grandma 1 year ago said:
High5 recipe thanks Chef
binky67 1 year ago said:
I love Salmon and try to eat it as much as possible so this is Great, Thanks
spaceyone 1 year ago said:
Printing right now...looks delicious, thanks again!
theoldrecluse 1 year ago said:
DOWNRATED BY insane MOUNTAIN MAMA in one of her usual childish fits of jealousy.
Recluse
kimbaby 10 months, 1 week ago said:
Woohooo this sounds great love salmon... ;)
5 for you
pollymotzko 9 months, 2 weeks ago said:
Hi there Elaine,
I'm definitely going to try this one! I'm wondering about that much lemon but I'll experiment until I get the right tartness.
Happy Valentine's Day!!
I found some really good healthy living and recipes groups that you're a part of.
If you know of others that you think I'd like; let me know.
Happy Cooking!
Polly Motzko