Elaines HEALTHY Salmon Tortilla Wraps
From chefelaine 16 years ago
- - to make
- Serves 2
Atlantic salmon, so high in Omega 3 --- with onions, lemon, and a surprise ingredient - make this a lunch or light dinner delight! The whole wheat tortilla makes this even healthier!
Ingredients
- 1 can red salmon shopping list
- butter for spreading shopping list
- 1 whole lemon, peeled and cut thinly into slices shopping list
- 2 green onions, finely chopped shopping list
- 1 baby red onion, finely chopped shopping list
- 1 tbsp Zesty Italian salad dressing shopping list
- 2 large leaves romaine lettuce, trimmed of center leaf vein shopping list
- 2 10 inch tortillas, whole wheat shopping list
How to make it
- Butter the tortillas
- Add to the salmon:
- the onions
- the salad dressing
- Combine well.
- Spread the salmon over the tortilla, leaving about 1 inch free space around the edges. This makes it easier to roll, and eliminates spillover.
- Now, add three thin slices of fresh lemon
- Add the trimmed Romaine lettuce
- Roll the tortilla into a neat, tight bundle.
- Refrigerate until ready to use, or serve immediately.
- Delicious :+D
salmon, onions, & dressing
Close
spread salmon mixture
Close
apply lemon slices
Close
apply trimmed lettuce
Close
roll it up
Close
The Rating
Reviewed by 58 people-
woohooo this sounds great love salmon... ;)
5 for you
kimbaby
in Live Oak loved it
-
Sounds like a great wrap! Would be awesome for lunch or dinner!
juels
in Clayton loved it
-
high5 recipe thanks Chef
momo_55grandma
in Mountianview loved it
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