Recipe

Sunshine Fruit Bars Recipe

	Pointsevenout / All my dishes 9 months, 2 weeks ago Mother floated home from the center with this recipe on a flier. It is a quite good energy bar with orange overtones. Prep:5m Cook:22m Servings:20	Pointseveno
	energy bar quick easy

Does this look good? Yeah! / Nope

Fans

notyourmom

peetabear

juels

Ingredients

1 ½ cup + ¼ cup oatmeal (quick uncooked)

¾ cup whole wheat flour

¼ cup all-purpose flour

½ cup firmly packed brown sugar

1 ½ teaspoon ground cinnamon

½ teaspoon baking soda

¼ teaspoon salt

1 cup orange juice

¼ cup vegetable oil

1 egg, lightly beaten

1 teaspoon vanilla

1 ½ cup diced dried mixed fruits

Directions

Preheat oven to 375℉.

Spray 13x9 inch metal baking pan with cooking spray.

In a large bowl combine dry ingredients, save the mixed fruits.

In another bowl combine wet ingredients.

Add wet to dry ingredients mixing well. Stir in mixed fruits.

Spread into prepared pan.

Sprinkle remaining oats on top.

Bake 19 to 22 minutes or until wooden pick inserted in center comes out with a few moist crumbs clinging to it (Do not over bake). Cool completely. Cut into bars.

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Comments

peetabear 9 months, 2 weeks ago said:
Points you are too much..LOL.... these sound good... nice to have a snack that you can take with you, I think I will add some nuts also.... five forks

pointsevenout 9 months, 2 weeks ago said:
These bars are cake-like. Cool completely before cutting or the bars will want to tear up.

lilliancooks 9 months, 2 weeks ago said:
Just by reading the title I knew this recipe was not your own creation!!! LOL! Sounds like a good one anyway!:)

pointsevenout 9 months, 2 weeks ago said:
I used pineapple, papaya, mango, raisin and apricot. But you can use whatever dried mixed fruit you like.

juels 9 months, 2 weeks ago said:
These sound healthy and yummy! Would be a perfect snack for my kids at school!

notyourmomma 9 months, 2 weeks ago said:
Oh, these sound good. I love orange flavored anything. The kid will like these too.

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Alterations

pointsevenout 9 months, 2 weeks ago said:
Going to have to ammend this recipe. The bars do not hold together enough even when cooled. Add one more egg to the mix to give the bars more structure.

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