Heartthrob Salad
From pointsevenout 16 years ago
- - to make
- Serves 2
A zesty salsa-like mixture flavors this salad. Hearts of palm which taste similar to artichoke hearts, come from the cabbage palm tree. Look for jars of hearts of palms near the artichoke hearts in your market. Taken from Cooking Light 2004 annual cookbook.
Ingredients
- 1 1/2c plum tomato, chopped shopping list
- 2T parsley, minced, fresh shopping list
- 1T kalamata olives, pitted, chopped shopping list
- 1T white wine vinegar shopping list
- 1t Dijon mustard shopping list
- 1/2t olive oil shopping list
- 1/8t salt shopping list
- 1/8t black pepper shopping list
- 1 small garlic clove, minced shopping list
- 1 (14.8 oz) jar hearts of palm shopping list
- 1 1/2c bibb lettuce leaves, thinly sliced shopping list
- 1t parmesan cheese, freshly shredded shopping list
How to make it
- Place first 9 ingredients in a medium bowl; toss gently to combine. Remove 3 hearts of palm from jar; reserve remaining hearts of palm for another use. Dice one heart of palm; add to tomato mixture. Cover and chill at least 2 hours.
- Cut remaining hearts of palm in half lengthwise. Arrange 2 hearts of palm halves, 3/4 cup lettuce, 3/4 cup tomato mixture on each of 2 salad plates. Top each serving with 1/2 teaspoon cheese.
- 66 calories per serving; 40% from fat.
The Rating
Reviewed by 2 people-
Wonderful dish, great flavor!
notyourmomma
in South St. Petersburg loved it
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" It was excellent "