Ingredients

How to make it

  • Perheat oven to 450 F.
  • Combine first four ingredients in a bowl. Spread on a baking sheet coated with cooking spray. Arrange fillets on top of vegetables; season with salt and pepper to taste.
  • Combine crumbs and next four ingredients; toss with melted butter. Divide crumb mixture evenly over each fillet, pressing into the fish. Bake 20 minutes or until fillets flake easily when tested with a fork.
  • Sprinkle with scallion and serve with lemon wedges.
  • Source......... CUISINE

Reviews & Comments 9

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  • zena824 7 years ago
    In the area where we live...Fried catfish reigns king of the mountain...but this sounds really good.... will give it a try for sure when I get back home in a few weeks....Thanks for the post..
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    " It was excellent "
    linebb956 ate it and said...
    Jerry... this is a keeper. Love it!
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  • kukla 7 years ago
    Sounds like an easy, but very flavourful and textured way to eat fish! Great post, Pudgy!
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  • chefmeow 7 years ago
    Wow.....this one certainly got my attention. Sounds fantastic. Yummers again....
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  • shandy 7 years ago
    Yum! Thank you for letting me know about this recipe. It sounds delicious! I have already printed it out and will have to try this weekend. :D
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  • mrspotatohead 7 years ago
    So easy and good enough for company! Thanks!
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    " It was excellent "
    shirleyoma ate it and said...
    Oh wow, this is different and healthy looking, yummm gotta try this one!
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  • sunny 7 years ago
    Looks Great!!
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    " It was excellent "
    cherihannah ate it and said...
    Wow that is different. I like what is in it. And eating fish daily I am so happy to get this one. Just got my organic order from the farm a few hrs. ago. Fresh leeks, tomatoes, peppers & of course my garlic. so I am set for lunch tomorrow.Thank you for this great post. Fish & lamb are what I mostly eat.
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