Recipe
Cauliflower With Lemon Curry Mustard Butter Sauce Recipe
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Darbar / All my dishes 1 year, 11 months ago
This is an amazing way to have a nice low-fat, low cal meal and still have a ton of flavor! Amazingly delicious! And so easy.
Prep:15m Cook:20m Servings:4
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 Darbar |
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Ingredients
- 1 small head of cauliflower (about 1 3/4 pounds)
- 1 teaspoon coarse kosher salt
- 3 tablespoons (3/8 stick) butter (or ghee)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons whole grain Dijon mustard
- 1 1/2 teaspoons finely grated lemon peel
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped dried tarragon
- 1 teaspoon curry powder
- 1 handful Panko bread crumbs
Directions
- Preheat oven to 400°F. Butter rimmed baking sheet. Cut cauliflower in half, then cut crosswise into 1/4-to-1/2-inch-thick slices. Arrange slices in single layer on prepared baking sheet; sprinkle with salt. Roast until cauliflower is slightly softened, about 15-20 minutes.
- Meanwhile, melt butter in small saucepan with olive oil over medium heat. Whisk in lemon juice, mustard, and lemon peel.
- Sprinkle (lightly) curry powder and Panko bread crumbs (generously) over cauliflower, then spoon mustard-lemon butter evenly over cauliflower as evenly as possible and roast until crisp-tender, about 15-20 minutes longer. (DO AHEAD Can be made 2 hours ahead. Let stand at room temperature. If desired, rewarm in 350°F oven until heated through, about 10 minutes.)
- Transfer cauliflower to pre-warmed (a minute and a half in the microwave) platter. Sprinkle generously with parsley and serve warm or at room temperature. Awesome!
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notyourmomma 1 year, 11 months ago said:
Oh, this sounds wonderful. I love new ways to make cauliflower and this sounds just right. Thanks for the post.
sheba 1 year, 11 months ago said:
Love this recipe. Have made this with brocolli but added garlic slivers and left off the bread crumbs. Thanks for posting.
sunny 1 year, 9 months ago said:
This looks fabulous, I look forward to trying it. I love the combination of caulifower and curry.
nemo 1 year, 8 months ago said:
This sounds great!!
Thanks for sharing ^_^
dtour 1 year, 7 months ago said:
Sounds so good and good for ya!
sitbynellie 3 months ago said:
Something new to do with cauli! I think even Tom would eat this. Love it! Thanks Darbar!
Hope you're doing good
Susan