Recipe

Enoki Mushroom Egg And Lemon Soup With Savory Baked Tofu Recipe


Enoki Mushroom Egg And Lemon Soup With Savory Baked Tofu Recipe
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A Creamy Lemony Soup with anti oxidants and vegetable protein. Rich robust flavor without the traditional fat.Enoki mushrooms have a mild but delightful flavor. As with most other edible wood-decaying mushrooms, Enoki mushrooms have been found to h... More

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Savory Tofu


Vegies


English Peas




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Ingredients
  • INGREDIENTS
  • 2 cups vegetable broth
  • 6 cups water
  • ½-cup fresh squeezed lemon juice
  • 1 package Enoki Mushrooms
  • 1Taspon lemon pepper
  • 1 tablespoon of mushroom powder
  • 1-tablespoon nutritional yeast
  • 1-tablespoon turmeric
  • 1 cup shredded carrot
  • ½ cup red onion
  • ½ cup fresh English peas
  • 4 egg yolks or whole eggs it works well either way
  • ½-cup wild rice and Arborio rice mixed
  • 3 tablespoons fresh cilantro and fresh parsley
  • Salt to taste

Directions
  1. DIRECTIONS:
  2. Combine the fresh lemon juice with the water and vegetable broth.
  3. Add the mushrooms the grated carrots, red onion, the mushroom powder the turmeric and Nutritional yeast.
  4. Bring to a boil and simmer for 25 to 30 minutes add the cilantro, the parsley, and the peas remove from heat.
  5. Beat the eggs add some broth using a small ladle and whisk after each addition to temper the eggs add a half cup more of the broth and whisk.
  6. Slowly poor the egg mixture into the soup while whisking it should be thick at this point.
  7. Add the Tofu and turn heat back on low just to heat through making sure that it does not come to a boil or it will curdle.
  8. I like to serve with some fresh grated carrots as a garnish.

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Comments


I love this soup and I think I'll be needing it soon as I think I am coming down with the flu.
Great post!
Helene


Did you forget to add mushrooms? or is the powder the only 'mushroom ingredient? I had no idea there is something out there called mushroom powder! I do love nutritional yeast, and the sound of this soup, thanks so much for sharing with us.

_Marie


The Enoki Mushrooms are in the photograph I forgot to list them.


Oh Michael...I am in love with this soup! I mean how good can you get!^5+


I think this should be a 10 michael its a good one love soups ............


How wonderful - I really love the flavors! Wow - I can't wait to try this, Michael. Thanks, hon... :) Vickie


Has everything I love in it. Thanks and a 5 from me


Michael - this is so ingenious, healthy and most of all - delicious. High 5!


This is gorgeous!

I made up a bit batch for lunch today (for the Monthly Contest challenge) -- it was so delicious! I love the use of nutritional yeast. It gives it another interesting savoury undertone AND it adds in some good B vitamins and such. :)

I didn't have any mushroom powder though so I improvised by pulsing some dry shiitaki mushrooms in my food processor until it was powder. Added that in and that seemed to give the whole thing a hearty mushroomy flavour. :)

Thanks for posting! I love this soup! It's my new favourite.


This sounds so good. The powders are a very interesting touch. They would really ramp up the flavor. And I love the use of the egg yokes for extra richness. Great Job Michael.... Jim


Congratulations on your achievement Michael :)


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************************************************
THIS RECIPE HAS WON THE SECOND PRIZE
FOR BEST SOUP - NOVEMBER 2008
*************************************************


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