Recipe

Enoki Mushroom Egg And Lemon Soup With Savory Baked Tofu Recipe


Enoki Mushroom Egg And Lemon Soup With Savory Baked Tofu Recipe
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A Creamy Lemony Soup with anti oxidants and vegetable protein. Rich robust flavor without the traditional fat.

Trigger


Savory Tofu


Vegies


English Peas


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Ingredients
  • INGREDIENTS
  • 2 cups vegetable broth
  • 6 cups water
  • ½-cup fresh squeezed lemon juice
  • 1 package Enoki Mushrooms
  • 1Taspon lemon pepper
  • 1 tablespoon of mushroom powder
  • 1-tablespoon nutritional yeast
  • 1-tablespoon turmeric
  • 1 cup shredded carrot
  • ½ cup red onion
  • ½ cup fresh English peas
  • 4 egg yolks or whole eggs it works well either way
  • ½-cup wild rice and Arborio rice mixed
  • 3 tablespoons fresh cilantro and fresh parsley
  • Salt to taste

Directions
  1. DIRECTIONS:
  2. Combine the fresh lemon juice with the water and vegetable broth.
  3. Add the mushrooms the grated carrots, red onion, the mushroom powder the turmeric and Nutritional yeast.
  4. Bring to a boil and simmer for 25 to 30 minutes add the cilantro, the parsley, and the peas remove from heat.
  5. Beat the eggs add some broth using a small ladle and whisk after each addition to temper the eggs add a half cup more of the broth and whisk.
  6. Slowly poor the egg mixture into the soup while whisking it should be thick at this point.
  7. Add the Tofu and turn heat back on low just to heat through making sure that it does not come to a boil or it will curdle.
  8. I like to serve with some fresh grated carrots as a garnish.

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Comments


I love this soup and I think I'll be needing it soon as I think I am coming down with the flu.
Great post!
Helene


Did you forget to add mushrooms? or is the powder the only 'mushroom ingredient? I had no idea there is something out there called mushroom powder! I do love nutritional yeast, and the sound of this soup, thanks so much for sharing with us.

_Marie


The Enoki Mushrooms are in the photograph I forgot to list them.


Oh Michael...I am in love with this soup! I mean how good can you get!^5+


I think this should be a 10 michael its a good one love soups ............


How wonderful - I really love the flavors! Wow - I can't wait to try this, Michael. Thanks, hon... :) Vickie


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