Hummus Bi Tahini
From jimrug1 17 years agoIngredients
- 1 cup good quality dried Chick peas. shopping list
- 2 Quarts water shopping list
- 1/2 Tsp baking soda shopping list
- 2 Tbs olive oil (plus more for garnish.) shopping list
- 5Tbls tahini shopping list
- 1/2 cup Chick pea Cooking water shopping list
- juice from 1 – 2 lemons shopping list
- 2 - 3 cloves garlic, crushed into a paste w/ 1Tsp salt. shopping list
- ********************* shopping list
- Garnishes: shopping list
- olive oil shopping list
- cayenne or paprika shopping list
- parsley sprigs shopping list
- Good Quality extra virgin olive oil shopping list
- Toasted Pine Nuts shopping list
- Roasted Red Bell Peppers shopping list
How to make it
- Rinse and sort Chick Peas discarding any that are off color. Add baking soda and soak overnight in enough water to cover Chick Peas by 2 inches.
- Rinse and drain Chick Peas and place in a sauce pan with 2 Qts of Water. Cook until very tender. (1 ½ - 2 1/2 hrs) Drain Chick Peas and rinse thoroughly reserving 1/2 cup of cooking liquid. Remove skins.(Optional. See Below) Drain and set aside.
- Tahini Sauce:
- Combine tahini and lemon juice in the bowl of your food processer. Process on high for 1 minute. Scrape down the sides and process for 30 secs. Add salt/garlic paste, and 2 Tbls olive oil. Process for 1 minute. Scrape down the bowl and process 30 secs more.
- Add 1/2 the chick peas and process 2 -3 mins pausing periodically to scrape down the bowl. Add remainder of chick peas and process until smooth and creamy. This step may take 3 - 5 minutes. Add lemon juice, salt and olive oil to achieve you preferred consistency and taste.
- To Serve: Drizzle with Olive Oil to cover top. Dust with Cayenne or Paprika and garnish with parsley sprigs. Eat in bites with Arabic bread or crisp raw vegetables.
- REMOVING SKINS FROM CHICK PEAS (Optional)
- Place a colander in your sink. Fill the chickpea pot with warm water by 3 - 4 inches. Grab chickpeas in your hands gently rub them between your hands under the water. You will notice the skins coming off. Swirl the water around and pour off the water and skins into the colander. Add warm water and repeat the process until you have most or all of the skins off. The more skins you get off, the creamier your hummus will be.
The Rating
Reviewed by 11 people-
P.S. If you see a flag for beauty waving that is mine I gave to you for this recipe photo.
trigger in loved it
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I have a friend who's a marathon runner. He absolutely LOVES hummous, and this is one of his power foods. Thanks!!
^5windy1950 in Flint loved it
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I am going to make this for a party next weekend. I will also make my own tahini to go with. As I read these comments I'm sitting here stumpped at how you peel a garbonzo bean. then I look up and see your handy tips. Thanks so much I'll let you ...more
otterpond in Windermere loved it
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