Recipe

Out Of Africa Pea Soup Recipe

	Jo_jo_ba / All my dishes 1 year, 4 months ago Yup, another soup from the Fresh restaurant in Toronto. Who says vegan food is boring?? Browned onions, spices, sweet potatoes and split peas round out a delicious and hearty meal for everyone to enjoy. Prep:20m Cook:75m Servings:4	Jo_jo_ba
	sweet savoury salty spicy peppery rich comforting creamy beany pea soupy exotic thai african curry oniony garlicky healthy warming gingery soup toronto fresh vegan vegetarian glutenfree eggfree dairyfree eggless milkless filling lowfat lowcal highfibre ibs soup stoup stew protein

Does this look good? Yeah! / Nope

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Ingredients

1/3 cup water

1 large yellow onion, diced

4 cloves garlic, minced

1/4 cup minced ginger

1 Thai chili, minced

2 tbsp curry powder

1 cup diced tomatoes, with juice

1/2 large sweet potato (about 3oz), peeled and chopped

1 cup yellow split peas

15 cups Roasted Vegetable Stock (http://www.grouprecipes.com/60238/rich-roasted-veggie-stock.html)

1/4 tsp kosher salt

1/2 tsp black pepper

Cayenne pepper, for serving

Directions

Heat water in a large pot over medium-high heat.

Add onion, garlic, ginger and chili. Cook for 5-7 minutes, until soft and fragrant.

Add curry powder and cook 1 minute, stirring constantly.

Pour in tomatoes, sweet potato, peas and stock, bring to a boil.

Reduce heat and simmer, partially covered, 1 - 1 1/4 hours, until peas are tender.

Remove from heat, stir in salt and pepper.

Garnish each bowl with a sprinkle of cayenne to taste.

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Comments

jo_jo_ba 1 year, 4 months ago said:
Amount Per Serving
Calories: 281.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 3,647.8 mg
Total Carbs: 53.3 g
Dietary Fiber: 14.6 g
Protein: 13.8 g
WW Points: 5

mrgresch 1 year, 4 months ago said:
Anything with Thai chili's in it has to be good!

sday5 1 year, 4 months ago said:
I am going to be looking for thai chili's. This sounds interesting.

paintgirl 1 year, 4 months ago said:
15 cups of stock? It sounds yummy though. I love all the spices.

dynie 1 year, 4 months ago said:
This sounds great!

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Alterations

gipsygirl 1 year, 4 months ago said:
I will omit the chilli and curry powder though, but am eager to try the yellow split peas which I bought by mistake last week. I always use only green split peas. I've always only used potato so sweet potato should give it an interesting taste too.

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