Recipe

Lovely Lower Fat Cheese Spinach Quiche Recipe

Add Step-by-Step Photos	Lanacountry / All my dishes 1 year ago (I have tweaked this recipe for less fat) Prep:15m Cook:50m Servings:4	Lanacountry
	i have tweaked this recipe for less fat

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Ingredients

Lovely lower fat Cheese Spinach Quiche

(I have tweaked this recipe for less fat)

1 cup sliced mushrooms

1 cup chopped onion

1 (10 ounce) package frozen chopped spinach, thawed, drained well

1/3 cup low fat milk

4 eggs

1 cup low fat Shredded Mozzarella Cheese

1 (9 inch) frozen prepared pie shell

1/4 cup OSCAR MAYER low fat Real Bacon Bits (optional)

Seasonings (optional)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Preheat oven to 375 degrees F.

Spray nonstick skillet with cooking spray.

Add mushrooms and onion; cook 5 min. or until tender.

Stir in spinach; mix well.

Add seasoning, (if needed)

Mix milk and eggs until well blended.

Add spinach mixture and cheese.

Pour into pie shell; sprinkle with bacon bits.

Bake 50 min. or until set and golden.

Directions

Yummy..!!

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Comments

laurieg 1 year ago said:
Looks good Lana!!

gourmetana 1 year ago said:
Lana dear, this is a great recipe! Low fat and still full of flavor! Thank you for sharing! *5*

cookingforfun 1 year ago said:
Less fat helps, but Ooooh I've been gaining weight.
Great recipe and thanks.
Arthur

debntim 1 year ago said:
YUMM! If I MUST behave, this will do it! Great recipe! Blessings, deb

debntim 1 year ago said:
I guess I'll post the old fashioned recipes with all that butter and cheese, and you'll try to make me be GOOD! I'll tweak some of my fat recipes to help y'all out, or, maybe I'll put two varieties on the same recipe. I know a lot of folks are really trying to watch fat ~ carbs, too. I'll work on it, but, in the meantime, I'm going to shoot you a couple more old time favorites! You're the best! Blessings and hugs, deb

lincolntoot 1 year ago said:
Nice recipe = thanks for sharing!

aluminum_chef 1 year ago said:
This looks so easy and yummy - I can't wait to try this!! I've been looking for a great base quiche recipe! Thank you! :)