Fish With Spanish Sauce
From rottman 15 years agoIngredients
- 1/4 cup olive oil shopping list
- 3 cloves garlic, finely chopped shopping list
- 1 med green pepper, coarsely chopped shopping list
- 1 large onion, coarsely chopped shopping list
- 1 ea 1 lb can tomatoes shopping list
- 1 ea 8 oz can tomato sauce shopping list
- 1 ea juice of lime shopping list
- 1 ea bay leaf shopping list
- 1 tsp worcestershire sauce shopping list
- 1/8 tsp oregano shopping list
- salt and pepper to taste shopping list
- 2 lbs fish fillets (rock fish, sea trout, bluefish, etc) shopping list
- vegetable oil, for basting shopping list
- 1/4 cup breadcrumbs shopping list
- 2 tbl butter shopping list
How to make it
- In 2 quart saucepan, heat olive oil and cook garlic and green pepper until almost tender. Add onion and cook until tender, but not browned. Stir in tomatoes, tomato sauce, lime junce, bay leaf, Worcestershire sauce and oregano. Add salt and pepper to taste. Simmer stirring occasionally, until slightly thickened and well blended, about 45 to 50 minutes. Wash and dry fish. Brush fish on both sides with vegetable oil. Place fish, skin side down, on greased or foil-lined baking pan. Bake at 350 F for 10 minutes.
- Cover fish with sauce, sprinkle with breadcrumbs and dot with butter. Bake about 10 to 15 minutes more, until fish flakes easily withn tested with a fork and top is lightly browned.
- Recipe comes from the Cozy Inn, Thurmont, MD
- Maryland Seafood Cookbook 2
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The Rating
Reviewed by 6 people-
Love the Spanish Sauce...Fabulous
High 5chef_irish in Gainesville loved it -
sounds great...adding this one :) Thanks, Rottman....always love seein' new stuff from you.
keni in Sweet Home loved it -
A year? It took me a YEAR to get around to making this one?? I've made several of your recipes, but how this one got by me all the time, I don't know. This was SO easy and so tasty. Since I can't get the great seafood, fresh, like you do, I used til...more
keni in Sweet Home loved it
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