Recipe

Fish With Spanish Sauce Recipe


Fish With Spanish Sauce Recipe
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Delicious. There is a fine interplay between the lime and the salt in this recipe. Enjoy.

Rottman


add the onion, tomat

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Ingredients
  • 1/4 cup olive oil
  • 3 cloves garlic, finely chopped
  • 1 med green pepper, coarsely chopped
  • 1 large onion, coarsely chopped
  • 1 ea 1 lb can tomatoes
  • 1 ea 8 oz can tomato sauce
  • 1 ea juice of lime
  • 1 ea bay leaf
  • 1 tsp worcestershire sauce
  • 1/8 tsp oregano
  • salt and pepper to taste
  • 2 lbs fish fillets (rock fish, sea trout, bluefish, etc)
  • vegetable oil, for basting
  • 1/4 cup breadcrumbs
  • 2 tbl butter

Directions
  1. In 2 quart saucepan, heat olive oil and cook garlic and green pepper until almost tender. Add onion and cook until tender, but not browned. Stir in tomatoes, tomato sauce, lime junce, bay leaf, Worcestershire sauce and oregano. Add salt and pepper to taste. Simmer stirring occasionally, until slightly thickened and well blended, about 45 to 50 minutes. Wash and dry fish. Brush fish on both sides with vegetable oil. Place fish, skin side down, on greased or foil-lined baking pan. Bake at 350 F for 10 minutes.
  2. Cover fish with sauce, sprinkle with breadcrumbs and dot with butter. Bake about 10 to 15 minutes more, until fish flakes easily withn tested with a fork and top is lightly browned.
  3. Recipe comes from the Cozy Inn, Thurmont, MD
  4. Maryland Seafood Cookbook 2

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Comments


Oooh, it does sound good, hon. I'm saving to try too. The first one to the final product needs to come back and review it. Get ready, get set....*zoom*

Ermmm, sorry, I jumped the start. ;) Thanks so much for the recipe.


We'll see Lunasea. I may have an opportunity tonight. It seems I've been overdosing on seafood lately. (is that possible?)


Clever way to get me to eat my fish :-)


Love the Spanish Sauce...Fabulous
High 5


Sounds great...adding this one :) Thanks, Rottman....always love seein' new stuff from you.


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