Recipe

Mediterranean Kale Recipe

	Montageman / All my dishes 2 years, 1 month ago I fell in love with kale this summer. This dish uses some Mediterranean flare through adding balsamic vinegar and feta cheese. Prep:5m Cook:20m Servings:2	Montageman
	mediterranean kale feta onion vegetable green

Does this look good? Yeah! / Nope

Fans

choclytcan

Ingredients

15-20 large kale leafs (torn into pieces)

1/2 medium red onion (chopped)

2 tbsp. Salted butter

Olive oil to coat

1-2 oz. Greek style Feta cheese

1-2 tbsp. Balsamic vinegar

Directions

Heat a large cast iron skillet over medium to high heat.

Once heated, add butter, melt, and coat skillet.

Toss in onion and cook for roughly 3 minutes or until they start to become tender.

Start adding kale a little at a time. As it cooks down add more.

Once all of the kale has been added, add olive oil to coat or to your liking.

Cook for roughly 10-12 minutes or until kale has cooked down and looks wilted. Some browning is OK.

Finish by adding the balsamic and feta to the skillet and lightly tossing the kale while cooking for 5 more minutes.

Plate and serve. I served this with pasta and garlic bread.

Recent Gawkers

Not quite what you're looking for? See more Side Dishes / Vegetable Dishes

Or see more just like this

Comments

danerin2 1 year, 4 months ago said:
I'm getting some kale from my farmshare today, so thanks for the suggestion of how to cook it!

huxter 4 months, 4 weeks ago said:
Sounds good --I'm growing the Tuscan Kale this year for the first time and after some hard frosts it is superb eating --a wonderful veg for winter .

Add a Comment