Recipe

Miracle Coconut Muffins Recipe


Miracle Coconut Muffins Recipe
These are truly the miracle snack when you are craving a treat and you have dietary restrictions! These are wheat free, vegan, low sugar and low fat cherry chocolate-chip muffins – you would never know it! A special ingredient is the inclusion of c... More

Jo_jo_ba

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Ingredients
  • 1 large over-ripe banana, peeled and mashed
  • Egg replacer for two eggs, prepared
  • ¾ cup plain (preferably unsweetened) soy milk (low-fat or fat-free is fine)
  • 2 tbsp vegetable oil
  • ½ cup plain applesauce
  • 1 cup white rice flour
  • 1 cup coconut flour
  • 1 tbsp raw cane sugar
  • ¾ tsp baking powder
  • pinch salt
  • ½ cup dried cherries
  • ½ cup Sunspire chocolate chips

Directions
  1. Preheat oven to 400F. Lightly grease 12 muffin tins. Do not line with paper liners, the muffins tend to stick.
  2. In a large bowl, blend the banana, egg replacers, soy milk, oil and applesauce until well mixed.
  3. Stir in the rice and coconut flours, sugar, baking powder and salt until just blended.
  4. Fold in the dried cherries and chocolate chips.
  5. Bake for 30 minutes, immediately unmould and cool on wire rack.

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Comments


And yet another bookmark.. I think I love you!!!


Sounds fantastic. Can't wait to try. Thanks for a great post.


Amount Per Serving
Calories: 187.7
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 10.0 mg
Total Carbs: 32.4 g
Dietary Fiber: 5.4 g
Protein: 3.0 g


A must-have for any recipe files. I bookmarked it for mine. Thanks


Your recipes are amazing, your amazing, you make my life amazing, i hope i can always be or try to be your one and only, i'll do what ever i can, i promise with my heart. i hope i am always gonna be in ur dreams. love you


Your recipes are amazing, your amazing, you make my life amazing, i hope i can always be or try to be your one and only, i'll do what ever i can, i promise with my heart. i hope i am always gonna be in ur dreams. love you


Your recipes are amazing, your amazing, you make my life amazing, i hope i can always be or try to be your one and only, i'll do what ever i can, i promise with my heart. i hope i am always gonna be in ur dreams. love you


Your recipes are amazing, your amazing, you make my life amazing, i hope i can always be or try to be your one and only, i'll do what ever i can, i promise with my heart. i hope i am always gonna be in ur dreams. love you


Your recipes are amazing, your amazing, you make my life amazing, i hope i can always be or try to be your one and only, i'll do what ever i can, i promise with my heart. i hope i am always gonna be in ur dreams. love you


Will try soon thanks, always in need of miracles.


Hey there ~ Do you ever use silken tofu to replace the eggs? I just made a lentil, sunflower seed loaf and used silken tofu to replace 2 egg whites as well as other alterations. As usual, I was feeling adventurous in the kitchen. I'll let you know how it comes out.


@texyjay, I regularly use silken tofu to replace eggs in my baking, I would be interested in seeing your loaf too!


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