Recipe

W W Smothered Steak With Mushrooms And Onions Recipe


W W Smothered Steak With Mushrooms And Onions Recipe
A Weight Watchers recipe that doesn't taste like WW. If you want something full flavored and are watching the calories and points, this is for you. From "Dinner Tonight".

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Ingredients
  • 1 lb ground sirloin
  • 1/2 C plain breadcrumbs
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 (8 oz) pkg fresh mushrooms, sliced
  • 1 lrg onion cut in half vertically and then sliced
  • 1 envelope of brown gravy mix (Knorr Classic Brown is best)
  • 1 cup of water ( 1 1/2 Cups if using Knorr)

Directions
  1. Combine first 4 ingredients in a bowl and mix well
  2. Divide into 4 equal portions and shape into 1/2 thick patty
  3. Heat a large, non-stick skillet until hot. Add patties; cook until done, turning once
  4. Remove from from skillet; set aside
  5. Increase heat to medium high
  6. Add muchrooms and oniions to skillet; saute 10 minutes or until very tender
  7. Combine gravy and water, whisk together well. Add gravy mixture to skillet and cook until thickened, about 3 minutes, stirring constantly
  8. Return patties to skillet; cook 2 mintues or until heated through
  9. Serving is 1 patty and 2/3 C gravy
  10. 6 points
  11. Diabetic exchanges; 1 starch, 1 veg. 3 L meat
  12. 268 calories

Recent Gawkers
Not quite what you're looking for? See more Main Dish / Beef
Comments


Oh my - great recipe! This is a classic...yummm...thank you. =)


This looks so delicious and it's WW, that's such a bonus. Thank you Pat.


Wow, this sounds great!


Thank you! A recipe I don't have to feel guilty about!! It sounds tasty too!


Where were you when I was making my friend a WW cookbook for christmas?? Looks like a great recipe. I may have to try this myself. How many extra points would it be if I added the gravy mix to beef broth instead of water?



Not a big fan of WW, but I love fresh mushrooms and onions. This looks goood. Thanks Pat.


Sounds wonderful. I'll bet the gravy is a good substitute for a bunch of butter. Thanks.


Sounds awesome.Thanks for sharing!


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