Recipe

Constipation Cure For Digestion Group Recipe

	Auntybea / All my dishes 1 year, 4 months ago This is an age-old cure for constipation that I recently learned about. Change it up as you want. Prep:5m Servings:1	Auntybea
	digestionfriendly

Does this look good? Yeah! / Nope

Fans

momo_55gra

elgab89

michellem

greekgirrr

tazoncaffe

divaliscio

Ingredients

1/2 cup warm cooked white rice (not Minute Rice)

1/2 cup plain natural yogurt or Kefir at room temperature

1/4 tsp. finely minced fresh ginger

1/4 tsp. fennel seeds

scant cinnamon

Directions

Warm the rice in the microwave, mix with the yogurt and the spices. Eat this 3 times a day until you experience success! If you are chronically constipated, this should be part of your regular diet.

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Comments

divaliscious 1 year, 4 months ago said:
Ginger is a great cure all - and people who have never eaten fresh ginger before, get ready to rock and roll... so to speak.... great post - thanks for sharing...

elgab89 1 year, 4 months ago said:
Wow! Ginger, fennel and cinnamon! What a flavorful ride! Got my 5!

fluffy24 1 year, 4 months ago said:
Well, i have severs constipation and what I have found that is a the best thing I have ever taken is a capsule called MagO7. It is a Oxygenating magnesium tablet. You can take i-5 capsules per day. It is distributed by Aerobic Life. It is safe according to my doctors and it really works. Aerobic Life has a website, so if you really need help, give these a try.

momo_55grandma 1 year, 4 months ago said:
Great info. thanks bunches

michellem 1 year, 4 months ago said:
Nice to know this is around for those ...well... you know.... difficult times.

tazoncaffeine 1 year, 4 months ago said:
Excellent tip! One must remember to keep up with fiber in the diet and the yogurt helps things work better down there. I like the spice combination. Are there medicinal reasons for them or flavouring? I know fennel tea and ginger ale were favs of the older women in my family for curing tummy problems

silverqueen 1 year, 4 months ago said:
My mom use to use this Old Time cure when we were children it worked very effectively.

Actually ginger is really good to settle a tummy to. I use to make soft ginger bread cookies but now "Little Debbie" makes these little miniature gingerbread men when my tummy get up set I will just nibble on one of them alone with some carbonated soda.

Have a great week-end!!!!!!

Queen

recipesrule 1 year, 4 months ago said:
This is something I'm sure everybody needs from time to time. One question, wouldn't brown rice with all the fiber still intact be better than white rice, or is there something in the white rice that has a special purpose? I'm just the inquisitive type.
Betty

krumkake 1 year, 4 months ago said:
How interesting...and Michellem said it correctly - great for those "difficult times"! This is one to print out and keep in the medicine cabinet rather than the recipe box - thanks for the advice, auntybea!

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