Recipe

Andrews Power-packed Vegan Chili Recipe


Andrews Power-Packed Vegan Chili Recipe
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My latest creation for the fiance to take with him to work, with 25% of the RDA for protein in the form of beans and quinoa (a super-yummy whole grain!). Throw in some stout beer and a dash of cocoa and a very filling, flavourful meal is yours!

Jo_jo_ba

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Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 1 cubanelle pepper, chopped
  • 1 green pepper, chopped
  • 2 red peppers, chopped
  • 20 baby carrots, chopped
  • 5 cloves garlic, diced
  • 10 button mushrooms
  • 2 jalapeños, chopped
  • 1 tbsp cumin
  • 3 tbsp chili powder
  • 2 tsp cayenne pepper
  • 2 tsp cinnamon
  • 2 tbsp oregano
  • 1 tbsp basil
  • 1 tbsp paprika
  • 2 tsp mustard powder
  • ½ cup stout beer
  • 28 oz whole tomatoes
  • 28 oz crushed tomatoes
  • 1 small can tomato paste
  • 2 tbsp unsweetened cocoa powder
  • 1 cup quinoa
  • 2 19-oz cans mixed beans
  • Water, as required

Directions
  1. Heat olive oil in a VERY large stockpot.
  2. Add onion and sweat down thoroughly.
  3. Add ingredients through to the jalapenos. Cook 5-7 minutes, stirring often.
  4. Add spices and stir until fragrant.
  5. Pour in stout, tomatoes, crushed tomatoes and tomato paste. Stir well and add water (or beer) as required (the mixture should be fairly liquid).
  6. Add cocoa powder and stir.
  7. Let simmer on low heat 45 minutes.
  8. Add quinoa, stir and simmer 20 minutes, adding water if required.
  9. Add beans along with their liquid, stir and simmer at least 15 minutes before serving.

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Comments


How great this sounds!!


This sounds delicious. I am always looking for healthy recipes even though I never post any!!! Thanks for sharing.


Haha its my chili mwahaha lol this was so good its even good in a borrito or taco.


Definitely going to try this! Stout, cocoa and all..


My Dad and his girlfriend are huge fans of this as well... I think I may have to make it again!


Amount Per Serving
Calories: 326.7
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 796.1 mg
Total Carbs: 61.1 g
Dietary Fiber: 13.5 g
Protein: 13.5 g


OMG! YOU ROCK! I've been looking for a good vegan chili. My brother is vegan and when he comes over for dinner, I have to bang my head for recipes that would fit his diet. thank you so much!!


This sounds awesome!


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Alterations


Baby carrots are sweet in flavor but do not taste like carrots. Try it with normal carrots.


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