Ingredients

How to make it

  • Heat oven to 425. Spray non-stick baking sheet with Pam.
  • Brush the cut sides of the eggplant with 1/2 of garlic, cumin and seasoning salt, then place cut side down on the baking sheet. Bake until cut sides are browned and eggplant is soft (about 25 - 35 minutes).
  • Spray non stick pan with Pam, combine remaining garlic in a skillet and heat over low heat until garlic sizzles, then stir in cumin and remove from heat.
  • Scoop out softened eggplant, chop finely and then add to skillet.
  • Add ginger, yellow and red bell peppers, jalapeno, onion, parsley and cilantro. Stir mixture over low heat until blended.
  • Add Olive Oil, remaining Seasoning Salt and Pepper to taste.
  • Allow to chill in refrigerator for at least 2 to 5 hours or serve at room temperature.

Reviews & Comments 9

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  • capedread 15 years ago
    low calorie you say, that definitely makes it a keeper, lol , I like the veg dip idea
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    " It was excellent "
    tinadc ate it and said...
    Oh another great recipe. Thanx
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    " It was excellent "
    jimrug1 ate it and said...
    Very nice flavors going on. Thanks.. I will be trying this one soon. Jim
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    " It was excellent "
    misslizzi ate it and said...
    What can I say that hasn't already been said?!

    Yum!
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  • lunasea 16 years ago
    This sounds looks so delicious and just loaded with flavor. I'm bookmarking your recipe to try and I can't wait. Thanks so much!
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    " It was excellent "
    chefmeow ate it and said...
    This looks and sounds really good. Thanks for posting, I will be making this very soon. Love everything in this one. Great post
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  • katcooks 16 years ago
    This looks fantastic!
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  • ebonyeyedenigma 16 years ago
    Marky,

    You are welcome. I like to eat this when I want something to eat without feeling guilty about the calores.

    Be well,
    Annie
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    " It was excellent "
    marky90 ate it and said...
    Fresh, Healthy and Beautiful.
    Thanks Annie.

    Marky
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