Grilled Pork Tenderloin
From jeannej 17 years ago
- 20 minutes to make
- Serves 4
I grill year round. So this can be for spring, summer, winter, or fall!!!!
Ingredients
- 3/4 Cup packed brown sugar shopping list
- 1/4 Cup paprika shopping list
- 2 TBS freshly ground black pepper shopping list
- 2 TBS kosher salt shopping list
- 2 tsp garlic powder shopping list
- 2 tsp onion powder shopping list
- 1/2 tsp cayenne shopping list
- 3 Pounds pork tenderloin shopping list
How to make it
- In a small bowl, mix together sugar, paprika, pepper, salt, garlicpowder, onion powder and cayenne. Sprinkle a good amount of the rub over the tenderloin (you will have leftovers; store in an airtight container at room templ for up to 2 weeks), and massage the rub into the meat.
- Preheat grill
- Place the pork on the grill and cook for 5 min.
- Roll it a quarter turn and cook 5 min. longer.
- Continue cooking and truning until done, about 155 degrees internally. This should take 20 min.
- Let rest 5 min. before slicing into 1/4-inch thick slices
- caloies: 450; fats:10 grams (22% of calories); cholesterol:220 milligrams; carbohydrate: 13 grams; fiber:1 gram; protein: 72grams;
- sodium:922 milligrams
The Rating
Reviewed by 13 people-
EXCELENT! I will be making this as soon as I unpack the BBQ! = )
sunny
in Portland loved it
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Grilled pork tenderloin is one of my favorite things ever. Thanks so much for sharing your recipe - can't wait. Yummy!!
Smiles,
~Vickie
lunasea
in Orlando loved it
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Tenderloin is my favorite thing to grill. This one sounds so very good!
bluewaterandsand
in GAFFNEY loved it
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