Recipe
Oven Baked Lemon Pepper Boneless Skinless Chicken Breasts Recipe
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Donman / All my dishes 5 months ago
This is a very simple yet flavorful and juicy way to cook boneless skinless chicken breasts. Sorry groupies, when it came out of the oven it smelled and looked so good that I totally forgot to take a picture before we started plating. These pictures ... More
Prep:30m Cook:30m Servings:4
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 Donman |
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Fans
- 4-6 boneless skinless chicken breasts
- 1 large lemon
- Freshly ground black pepper
- Salt
- Garlic powder
- Onion powder
- PAM cooking spray
Directions
- Trim the fat and rinse the chicken breasts with cold water.
- Pat the chicken dry with paper towels and put on a large plate skin side down.
- Pierce the chicken several times with a small knife while the chicken is on the plate.
- Add the zest of ½ the lemon and then the juice of ½ the lemon to the chicken.
- Sprinkle on the chicken (to taste) the black pepper, salt, garlic powder and onion powder.
- Turn the chicken over and repeat the lemon and seasoning steps.
- Cover the chicken with aluminum foil, refrigerate and marinate the chicken about an hour.
- Remove from the refrigerator and let come to room temperature for about ½ an hour. (Covered)
- Preheat oven to 350 degrees F.
- Lightly spray an oven-safe Pyrex dish with PAM.
- Arrange the chicken in the Pyrex dish.
- Place into oven and bake uncovered for 20 to 30 minutes, or until juices run clear or the internal temp is about 150-160 degrees F.
- Remove from oven and cover with aluminum foil.
- Let rest for about 10 minutes.
- Spoon juices over chicken and serve.
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otterpond 5 months ago said:
Ummm... Yum... Sounds perfect. Saved!
trigger 5 months ago said:
This sounds really tender.
Five forks and a big smile.
sitbynellie 5 months ago said:
What could be simpler. I was looking for a way to do chicken tonight (that is, once I get off my .... and go to the store and buy it - spent too long todayroaming around this site!) This looks just the ticket. Thanks!
How you doing Donnie.
Hope you're having a good weekend!
Cheers
Susan
minitindel 5 months ago said:
Looking yummy my friend when is din din ???
haha
great job as always ........
tink
noola 5 months ago said:
Sounds delicious! I like the lemon taste in the recipe!!
juels 5 months ago said:
Nice seasonings here! You still managed to take great pictures, thanks for sharing another good one!
quepidoll 5 months ago said:
Yum..Always looking for new chicken recipes ....I love lemon flavor....Thanks for sharing
petunia97 5 months ago said:
You've come up with another great recipe! Thanks...saving it!
marky90 5 months ago said:
Simple and delicious...Wonderful
knoxcop 5 months ago said:
Hey Donman! You know I always check you out. As usual, another really good one and easy, too! Love some tender, juicy, flavorful chicken--and this sure fits the bill. Thanks--Kn0x--
lovebreezy 5 months ago said:
Easy enough!
victoriaregina 5 months ago said:
Really nice, my friend; but I expect nothing less than great from you! Saved and 5 forks.
~Vickie
peetabear 5 months ago said:
Love the combo of favors and the ease of the recipe... big taste... five forks
adzell 5 months ago said:
Love that this is a lower in fat alternative to cooking chicken! Thanks for the great recipe! :)
midgelet 5 months ago said:
Wow, I really like this! Great post!
sitbynellie 4 months, 4 weeks ago said:
I made this for dinner tonight and it was every bit as good as you said, it was succulent and juicy and flavourful. And it couldn't be easier! Very healthy too. I would recommend this to everyone.
Cheers
Susan
lilliancooks 4 months, 4 weeks ago said:
This does sound lemony, garlicky and juicy...all the things I love!
chefelaine 4 months, 3 weeks ago said:
Hahaha!! You're not alone when it comes to forgetting to take a piccie, Donman!
High FIVE! :+D
goesslingm 4 months, 2 weeks ago said:
Yum, I hope I can make this with pork chops, also, because I will tomorrow!
a1patti 2 months, 1 week ago said:
My husband just came from the store with 3 packages of boneless chicken breasts on sale for $1.79 a pound. That is cheap around here! So your chicken is on the menu! Thanks