How to make it

  • Trim the fat and rinse the chicken breasts with cold water.
  • Pat the chicken dry with paper towels and put on a large plate skin side down.
  • Pierce the chicken several times with a small knife while the chicken is on the plate.
  • Add the zest of ½ the lemon and then the juice of ½ the lemon to the chicken.
  • Sprinkle on the chicken (to taste) the black pepper, salt, garlic powder and onion powder.
  • Turn the chicken over and repeat the lemon and seasoning steps.
  • Cover the chicken with aluminum foil, refrigerate and marinate the chicken about an hour.
  • Remove from the refrigerator and let come to room temperature for about ½ an hour. (Covered)
  • Preheat oven to 350 degrees F.
  • Lightly spray an oven-safe Pyrex dish with PAM.
  • Arrange the chicken in the Pyrex dish.
  • Place into oven and bake uncovered for 20 to 30 minutes, or until juices run clear or the internal temp is about 150-160 degrees F.
  • Remove from oven and cover with aluminum foil.
  • Let rest for about 10 minutes.
  • Spoon juices over chicken and serve.
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Reviews & Comments 25

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  • Good4U 10 years ago Was this review helpful? Yes Flag
    " It was excellent "
    shotgunjimi ate it and said...
    Thanks Donman! This has become a favorite of mine. I am on an extremely low sodium diet. Without the salt, this dish is tasty enough!
    Was this review helpful? Yes Flag
  • InThisStyle106 10 years ago
    making this now! chicken smells amazing with all the spices! cant wait to try it, my mouth is watering!
    Was this review helpful? Yes Flag
    " It was excellent "
    mszappa ate it and said...
    AMAZING!! I added some fresh thyme, made buttered noodles & baby carrots... can't wait to have it again
    Was this review helpful? Yes Flag
    " It was excellent "
    mszappa ate it and said...
    AMAZING!! I added some fresh thyme, made buttered noodles & baby carrots... can't wait to have it again
    Was this review helpful? Yes Flag
  • cookingkook 11 years ago
    fantastico pollo con limon y pepper.....gracias amigo...even my mother said it was tasty and tender....and she dont say much !! lol
    Was this review helpful? Yes Flag
  • brittanykyles 12 years ago
    I've got my chicken in fridge now marinating cant wait to taste it
    Was this review helpful? Yes Flag
    " It was excellent "
    tdanley ate it and said...
    Yummers!
    Was this review helpful? Yes Flag
    " It was excellent "
    a1patti ate it and said...
    My husband just came from the store with 3 packages of boneless chicken breasts on sale for $1.79 a pound. That is cheap around here! So your chicken is on the menu! Thanks
    Was this review helpful? Yes Flag
  • goesslingm 14 years ago
    Yum, I hope I can make this with pork chops, also, because I will tomorrow!
    Was this review helpful? Yes Flag
    " It was excellent "
    chefelaine ate it and said...
    hahaha!! You're not alone when it comes to forgetting to take a piccie, Donman!
    High FIVE! :+D
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  • lilliancooks 14 years ago
    This does sound lemony, garlicky and juicy...all the things I love!
    Was this review helpful? Yes Flag
    " It was excellent "
    sitbynellie ate it and said...
    I made this for dinner tonight and it was every bit as good as you said, it was succulent and juicy and flavourful. And it couldn't be easier! Very healthy too. I would recommend this to everyone.
    Cheers
    Susan
    Was this review helpful? Yes Flag
    " It was excellent "
    midgelet ate it and said...
    wow, I really like this! Great post!
    Was this review helpful? Yes Flag
    " It was excellent "
    adzell ate it and said...
    Love that this is a lower in fat alternative to cooking chicken! Thanks for the great recipe! :)
    Was this review helpful? Yes Flag
    " It was excellent "
    peetabear ate it and said...
    love the combo of favors and the ease of the recipe... big taste... five forks
    Was this review helpful? Yes Flag
    " It was excellent "
    victoriaregina ate it and said...
    Really nice, my friend; but I expect nothing less than great from you! Saved and 5 forks.
    ~Vickie
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  • lovebreezy 14 years ago
    Easy enough!
    Was this review helpful? Yes Flag
  • knoxcop 14 years ago
    Hey Donman! You know I always check you out. As usual, another really good one and easy, too! Love some tender, juicy, flavorful chicken--and this sure fits the bill. Thanks--Kn0x--
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  • marky90 14 years ago
    Simple and delicious...Wonderful
    Was this review helpful? Yes Flag

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