Healthy, Spicy Stew Recipe

Types of Stews

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• Fish Stews
• Beef Stews
• Chicken Stews
• Etouffe
• Jambalaya
• Gumbo
• Cassoulet
• Goulash
• Irish Stew
• Ratatouille

Tag Filters

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• spicy 16
• healthy 16
• quick 2
• easy 7
• comfort 2
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Cuisine Filters

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• middle-eastern 4
• cajun 2
• french 1
• mexican 1
• nothing specific 1

Ingredient Filters

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• cod 3
• chicken 2
• ham 2
• pork 2
• bacon 1
• beef 1
• beefsteak tomatoes 1
• turkey 2
• sausage 4
• lean ham 1
• shrimp 1
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• onion 15
• carrots 6
• celery 6
• vegetables 5
• chickpeas 3
• tomatoes 12
• sweet potatoes 3
• beets 2
• kale 2
• bell peppers 1
• squash 1
• cabbage 1
• collard greens 1
• cornflour 1
• eggplants 1
• frozen okra 1
• spinach 1
• frozen vegetables 1
• mushrooms 1
• pumpkin 1
• red bell peppers 1
• savoy cabbage 1
• zucchini 1
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• plums 1
• raisins 1
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• butter 1
• evaporated milk 1
• low-fat milk 1
• peanut butter 1
• powdered milk 1
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• chilies 3
• chili powder 2
• jalapeno 2
• cayenne 1
• cayenne pepper 1
• chili 1
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• olives 5
• lemons, juice of 4
• lemon juice 4
• chicken stock 3
• tomato paste 2
• roast 2
• couscous 2
• eggs 2
• turnips 2
• vegetable stock 2
• cake flour 1
• ground lamb 1
• peanut 1
• cooking spray 1
• garbanzo beans 1
• celeriac 1
• herbes de provence 1
• beer 1
• beans 1
• hummus 1
• capsicums 1
• cannellini 1
• broth 1
• stock 1
• jicama 1
• baking powder 1
• chicken broth 1
• daikon radishes 1
• beef broth 1
• whole wheat pastry flour 1
• matzos 1
• goat cheese 1
• parsnips 1
• lemons 1
• lime zest 1
• matzo meal 1
• potatoes 1
• vegetable broth 1
• kielbasa 1
• reduced-sodium chicken broth 1
• stew meat 1
• tamari 1
• juice 1
• white kidney beans 1
• wild rice 1
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• garlic 11
• cloves 8
• olive oil 8
• pepper 9
• cumin 3
• cilantro 2
• cinnamon 2
• oregano 2
• paprika 2
• thyme 2
• white wine 2
• bay leaves 1
• coriander 1
• creole seasoning 1
• curry 1
• basil 1
• mustard 3
• fresh sage 1
• ginger 1
• ground cinnamon 1
• ground coriander 1
• ground cumin 1
• nutmeg 1
• salt 1
• red wine vinegar 1
• rosemary 1
• sage 1
• spices 1
• sweet paprika 1
• tabasco sauce 1
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Cook Method Filters

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• stew 8
• boil 3
• slow-cook 2
• bake 1
• quick 1
• roast 1

Cook Time Filters

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• under 15 mins 2
• under 30 mins 7