I Love This Fish
From ronnymarcus 17 years ago
- 45 minutes to make
- Serves 1
An easy way to prepare a delicious fish. This is my personal favourite in the oven or BBQ. You can use any fish you want . My favourites are seabass or baby Salmon. Extremely healthy, (but not for the fish). Good for the heart in more ways than one
Ingredients
- Any good whole cleaned fish. (1 per person) shopping list
- FOR FILLING: (these amounts are estimates and can be changed according to taste). shopping list
- 1 package of thinly chopped parsley shopping list
- juice from 1 lemon shopping list
- 3 tablespoons extra virgin olive oil shopping list
- 5-6 crushed cloves of garlic . shopping list
How to make it
- Place fish on a sheet of aluminium foil
- Mix all the other ingredients together
- Cover both sides of fish with mixture and put the rest of it inside tummy. (meantime the fish's, Yours later).
- Fold over sides of aluminium foil and pinch closed to seal .
- Place on baking tray for about 45 minutes at 180*c - 200*c
- Serve with a nice green salad and a Good white wine
The Rating
Reviewed by 14 people-
This looks delish and easy. A double bonus!Thanks,
cookinggood
in Leesburg loved it
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great post! a keeper! thanks,
Magali
magali777
in Mexico loved it
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Great recipe!
smooch
in America loved it
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