Recipe

Wonderful Healthy Sauteed Chicken In A Light Mustard-creme Sauce Recipe

Add Step-by-Step Photos	Lanacountry / All my dishes 1 year, 1 month ago A Fabulous Light mustard-creme sauce. Prep:10m Cook:20m Servings:4	Lanacountry
	a fabulous light mustardcreme sauce

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Ingredients

Wonderful healthy Sauteed Chicken in a Light Mustard-Creme Sauce

A Fabulous Light mustard-creme sauce.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

4 (6-oz.) boneless skinless chicken breasts

1/4 tsp. salt

1/4 tsp. pepper

2 Tbsp. olive oil

1/4 cup dry white wine or chicken broth

1/2 cup half n half cream (try to find the low-fat one).

2 Tbsp. Dijon mustard

1 tsp. chopped dried tarragon

Directions

Sprinkle chicken breasts with salt and pepper.

In a large skillet, heat oil over medium-high heat.

Add chicken and saute until cooked through, about 10 - 12 minutes, turning once.

Transfer to a plate; cover to keep warm.

Pour wine or chicken broth into hot skillet; cook, stirring until reduced by half, about 1 minute.

Whisk in the half n half cream, mustard and tarragon.

Whisk until thickened.

Pour any accumulated chicken juices into sauce.

Before serving, drizzle cream sauce over chicken.

Wonderful with cooked asparagus and/or rice.

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Comments

crystalwaters 1 year, 1 month ago said:
WOW this sounds deeeevine! Thanks for sharing, bookmarking to try soon! :-)

mystic_river1 1 year, 1 month ago said:
Terrific!

markeverett 1 year, 1 month ago said:
Super good! I have also used the fat-free 1/2 & 1/2 in many recipes. It's very good and a great way to cut an already low-fat recipe down even more! Thanks for this I may have to make it this week!
Blessings!
Mark

lanacountry 1 year, 1 month ago said:
LOL, I used to make this with the heaviest cream
I could find..THAT had a lot to do with me getting
sick..(I guess)
Thank you n bless you Mark..

brianna 1 year, 1 month ago said:
Oh Boy, I could almost taste this as I read the directions. Gotta try this real soon. Thanks Lana for a great 5 forks recipe

greekgirrrl 1 year, 1 month ago said:
Healthy and tasty, too. I'll be trying to eat light like this up until the holidays and then pigging out!

dagnabbit 1 year, 1 month ago said:
Looks great, lanacountry. 5

trigger 1 year, 1 month ago said:
What a wonderful recipe the tarragon has a liquorice quality that I like in a cream sauce.
Five forks Lana
Michael

binky67 1 year, 1 month ago said:
Great recipe. Thanks

grandmacooks 1 year ago said:
Great recipe! Another 5!

rosemaryblue 1 year ago said:
Love the tarragon! Great recipe.

lor 1 year ago said:
Mmmmm, great recipe even though I have to omit the mustard. It's those darn allergies but I know this will taste good with or without the mustard ;) Love ya and high "5"

chefelaine 11 months ago said:
FIVE, Lana. Someone is robbing you.

conner909 10 months, 2 weeks ago said:
Another really good recipe!

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