Wonderful Healthy Sauteed Chicken In A Light Mustard-creme Sauce
From lanacountry 15 years ago
- 20 minutes to make
- Serves 4
A Fabulous Light mustard-creme sauce.
Ingredients
- Wonderful healthy Sauteed chicken in a Light mustard-Creme Sauce shopping list
- A Fabulous Light mustard-creme sauce. shopping list
- ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ shopping list
- 4 (6-oz.) boneless skinless chicken breasts shopping list
- 1/4 tsp. salt shopping list
- 1/4 tsp. pepper shopping list
- 2 Tbsp. olive oil shopping list
- 1/4 cup dry white wine or chicken broth shopping list
- 1/2 cup half n half cream (try to find the low-fat one). shopping list
- 2 Tbsp. Dijon mustard shopping list
- 1 tsp. chopped dried tarragon shopping list
How to make it
- Sprinkle chicken breasts with salt and pepper.
- In a large skillet, heat oil over medium-high heat.
- Add chicken and saute until cooked through, about 10 - 12 minutes, turning once.
- Transfer to a plate; cover to keep warm.
- Pour wine or chicken broth into hot skillet; cook, stirring until reduced by half, about 1 minute.
- Whisk in the half n half cream, mustard and tarragon.
- Whisk until thickened.
- Pour any accumulated chicken juices into sauce.
- Before serving, drizzle cream sauce over chicken.
- Wonderful with cooked asparagus and/or rice.
The Rating
Reviewed by 20 people-
Terrific!
mystic_river1
in Bradenton loved it
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Super good! I have also used the fat-free 1/2 & 1/2 in many recipes. It's very good and a great way to cut an already low-fat recipe down even more! Thanks for this I may have to make it this week!
Blessings!
Mark
markeverett
in Riverside loved it
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Oh Boy, I could almost taste this as I read the directions. Gotta try this real soon. Thanks Lana for a great 5 forks recipe
brianna
in loved it
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