Recipe

French Lentil And Couscous With Tomato Garlic And Basil Recipe


French Lentil And Couscous With Tomato Garlic And Basil Recipe
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This recipe uses fresh organic garlic and herbs with organic tomatoes from the summer garden, it is both nutritious and delicious

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Ingredients
  • 1 Cup organic French Lentils
  • 8 ripe organic Roma Tomatoes quartered
  • 2 medium organic Onion peeled and chopped
  • 6 cloves of organic Purple Garlic
  • 1 Cup of fresh organic Basil
  • ½ Cup organic pine nuts
  • 4 tablespoons of organic Olive oil
  • 2 Tablespoons of sea salt
  • 2 Tablespoons of fresh organic cracked peppercorns
  • 1-Cup organic whole wheat Couscous
  • 2 Quarts of vegetable broth
  • 2 tablespoons of nutritional yeast

Directions
  1. Crush the peppercorns with a motor and pestle
  2. In a deep fryer, place the garlic and the olive oil and cook until garlic is tender.
  3. Add the Pine nuts sauté for another 2 minutes add the peppercorns
  4. Add the basil and the tomatoes and simmer for 20 minutes remove and set aside.
  5. In the same pan, add the onions and sauté until translucent
  6. Add the vegetable broth and the lentils and simmer until lentils are tender.
  7. Add the Couscous and simmer until the liquid is absorbed
  8. Add the nutritional yeast and sea salt to taste
  9. In a large bowl, combine the tomato and basil mixture with the couscous.
  10. Serve into individual bowls and garnish with a sprig of tarragon

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Comments


Looks wonderful! Thanks for posting it :)


Great post! Thanks


I love lentils. They are comfort for food for me. Plus, they are nutritionally sound so when I eat 2 servings of this delicious recipe, I won't feel too guilty! Thanks!
Helene


Yummy, looks fantastic!


This recipes looks delicuious! We love lentils in our home. I grew up eating them, and so have my girls. I'll have to make this for my family. Of coarse my Grandmother's recipe that I've used for years is much simpler than yours, so I hope I can do yours justice!
Thanks, Michael...


Another great recipe. Will be trying this one soon.


Great one got my five


Good post Michael, My kind of food...;-)


Wonderful dish, Micahel - I love this kind of recipe. High 5 for you! :) Vickie


Michael, Michael, Michael..... This sounds so inviting... a must try. Thanks!


Hi there !!!! what a wonderful recipe i grew up with my mom making lentil soup and lentil this and that so i like it.......Chef Michael your are so awesome this a great cant wait to try it !!!!.......thanks for all your great recipes... your little pixie .leaving you magical pixie dust on your recipes and rating it a big 5


This is awesome. I just picked up some couscous ....was going to use my Couscous with Fruit recipe(of which I need to add a picture), but I'm going to try this! I've been making lentils lately, too. I'm having trouble finding wheat couscous. I barely found the white...


Couscous and Lentils are a great combination as are the basil, pine nuts and garlic. High 5!


This sounds so delicious. I love lentils and couscous, plus the flavors are right up my alley. A definite save and must-try. :) Natalie


Thanks for sharing another great recipe. We love to eat lentils, will definitely give it a try!


Great, thanks for sharing 5 from me


Very nice recipe! 55555 !


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