Recipe

Chicken With Green Mole Sauce Recipe

Add Step-by-Step Photos	Juels / All my dishes 10 months ago This green Mole sauce is very light in spice and makes a very palatable dish paired up with chicken and tomatoes. Easy and quick to prepare. You could be having dinner in 30 minutes. Serve on a bed of rice or with your favourite pasta. Prep:10m Cook:20m Servings:4	Juels
	chicken with green mole sauce

Does this look good? Yeah! / Nope

Fans

krumkake

bluewatera

trigger

capedread

kimbaby

momo_55gra

lori4flavo

mjcmcook

reviews

minitindel

crabhappyc

dragonwing

Ingredients

1 tbsp. vegetable oil

1 onion, chopped

2 cloves garlic, chopped

1/2 tsp. ground cumin

1 (4 oz.) can green chili, chopped and drained

1/2 cup fresh cilantro leaves, chopped

1/2 cup fresh parsely leaves, chopped

1/4 cup shelled sunflower seeds (not salted)

1 1/2 cups chicken broth

1 tbsp. rice vinegar

2 tsp. lime juice

1/2 tsp. salt

pepper to taste

4 boneless, skinned chicken breast halves, sliced in strips

2 medium tomatoes, chopped

Directions

Brown chicken breast strips in oil in a skillet over medium heat for about 5 minutes, or until no longer pink inside. *Note: Chicken breasts cook fast, overcooking may result in a less tender meat. You can leave breasts whole if you wish, just make sure they are cooked through. Remove chicken to a bowl, set aside and keep warm.

Add onion and garlic to the same skillet. Use more oil if needed. Saute until onion is soft, for about 4 minutes. Stir in cumin. Cook for another minute.

Place the onion mixture in a blender or food processor along with chili, cilantro, parsely,sunflower seeds, broth and rice vinegar. Puree until smooth (mixture may be slightly grainy).

Return mixture to skillet. Cover with lid to prevent splattering and simmer for about 10 minutes, or until thickened, stirring occasionally. Stir in lime juice, 1/2 tsp. salt and pepper to taste.

Place chicken breasts on a plate, spoon sauce over and garnish with chopped tomatoes. Sprinkle some extra lime juice or salt over tomatoes if desired.

Recent Gawkers

mommyluv

seagrass

angelina

reviews

annemone

capedrea

maxy_bo

barbieme

keni

marmay

dond

sandysun

Not quite what you're looking for? See more Main Dish / Chicken

Or see more just like this

Comments

momo_55grandma 10 months ago said:
Fantastic post high5 thanks

lilliancooks 10 months ago said:
I love a good Mole' sauce!!! I've never had a green one! This sounds like a great recipe! Oh...and I love that photo!

joe1155 10 months ago said:
This sounds really good and is much less complicated than a lot of mole recipes!

22566 10 months ago said:
A really nice recipe Jules.

Thank-you

Kind Regards

Joyce

pleclare 10 months ago said:
Looks delicious. Great flavors!

chihuahua 10 months ago said:
Sounds super. I love mole sauce.

Chichi

minitindel 10 months ago said:
Mmmmmmm i love the spanish dishes
great one juels .
high 5 to ya

tink

albys1 10 months ago said:
Another good one! You just keep posting the best! Spasible!

jimrug1 10 months ago said:
Ditto what everyone said. Nice recipe... I like what the sunflower seeds do in this recipe... thanks.... Jim

kimbaby 10 months ago said:
Woohoo 5 for you sounds yummy!

wynnebaer 10 months ago said:
Love the way this sounds but not a huge fan of Cilantro...Do you think it's doable without it?

gagagrits 10 months ago said:
Jules this sound so delicious I will make it next week for sure, I love the spices and the sunflower seeds are just over the top....:)

crabhappychick 10 months ago said:
I adore mole....and this fresh version sounds absolutely lovely. 5, hon.

lori4flavor 10 months ago said:
Wonderful aromatics in this dish, Juels! I'm not a fan of mole, but this is quite different, in a good way :) Definitely lighter and refreshing. ^5

krumkake 10 months ago said:
As usual, your picture introduced me to the recipe with my eyes popped open! It looks so gorgeous, and your ingredient list explains that it's going to taste just as beautiful...this is a mole sauce I feel like I could make...thanks once again, Juels, for another interesting post ~Krum~

bluewaterandsand 10 months ago said:
Superb! The picture, the recipe, I'm loving this one.

mjcmcook 10 months ago said:
~Hello~
What a Great "5"FORK!!!!! recipe~
It is such a 'Feast - of- Flavors'~~~
Thank-you so much for sharing~
~*~mj~*~
I 'Tagged' your photo~Beautiful~ !!!!!

lunasea 10 months ago said:
What a wonderful recipe, Julia m'dear! I love the green mole sauce with the sunflower seed add...nice. I'm saving this to my short list to try very soon. Great share, great pic. :)

chichimonkeyface 10 months ago said:
Lovely!

midgelet 10 months ago said:
Loving green mole, great post

trigger 9 months, 2 weeks ago said:
This looks absolutely stunning and your recipe is delicious. These are my favorite flavor combinations all here in one dish.
Five forks and a smile :)

pleclare 9 months ago said:
Looks delicious. Will pick up from recipe swap!

lilliancooks 9 months ago said:
This sounds wonderful! It sounds light and refreshing! Can't wait to hear what Pleclare thinks about it!

pleclare 9 months ago said:
I did this dish last night and it was absolutely delicious. Loved how all the flavors blended.The aroma while cooking was so wonderful. Loved all the flavors in it. It is a must try. Thanks Juels for a great post!

capedread 6 months, 1 week ago said:
Yum, this sounds good too! thanks for the post

Add a Comment