Recipe
Absolutely The Best Chart I Have Seen In Years Recipe
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Henrie / All my dishes 1 year, 9 months ago
Absolutely the best chart I have seen in years! Enjoy!
Servings:0
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 Henrie |
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Fans
- Absolutely the best chart I have seen in years! Enjoy!
- APPLES
- Protects your heart
- prevents constipation
- Blocks diarrhea
- Improves lung capacity
- Cushions joints
- APRICOTS
- Combats cancer
- Controls blood pressure
- Saves your eyesight
- Shields against Alzheimer's
- Slows aging process
- ARTICHOKES
- Aids digestion
- Lowers cholesterol
- Protects your heart
- Stabilizes blood sugar
- Guards against liver disease
- AVOCADOS
- Battles diabetes
- Lowers cholesterol
- Helps stop strokes
- Controls blood pressure
- Smoothes skin
- BANANAS
- Protects your heart
- Quiets a cough
- Strengthens bones
- Controls blood pressure
- Blocks diarrhea
- BEANS
- Prevents constipation
- Helps hemorrhoids
- Lowers cholesterol
- Combats cancer
- Stabilizes blood sugar
- BEETS
- Controls blood pressure
- Combats cancer
- Strengthens bones
- Protects your heart
- Aids weight loss
- BLUEBERRIES
- Combats cancer
- Protects your heart
- Stabilizes blood sugar
- Boosts memory
- Prevents constipation
- BROCCOLI
- Strengthens bones
- Saves eyesight
- Combats cancer
- Protects your heart
- Controls blood pressure
- CABBAGE
- Combats cancer
- Prevents constipation
- Promotes weight loss
- Protects your heart
- Helps hemorrhoids
- CANTALOUPE
- Saves eyesight
- Controls blood pressure
- Lowers cholesterol
- Combats cancer
- Supports immune system
- CARROTS
- Saves eyesight
- Protects your heart
- Prevents constipation
- Combats cancer
- Promotes weight loss
- CAULIFLOWER
- Protects against Prostate Cancer
- Combats Breast Cancer
- Strengthens bones
- Banishes bruises
- Guards against heart disease
- CHERRIES
- Protects your heart
- Combats Cancer
- Ends insomnia
- Slows aging process
- Shields against Alzheimer's
- CHESTNUTS
- Promotes weight loss
- Protects your heart
- Lowers cholesterol
- Combats Cancer
- Controls blood pressure
- CHILI PEPPERS
- Aids digestion
- Soothes sore throat
- Clears sinuses
- Combats Cancer
- Boosts immune system
- FIGS
- Promotes weight loss
- Helps stop strokes
- Lowers cholesterol
- Combats Cancer
- Controls blood pressure
- FISH
- Protects your heart
- Boosts memory
- Protects your heart
- Combats Cancer
- Supports immune system
- FLAX
- Aids digestion
- Battles diabetes
- Protects your heart
- Improves mental health
- Boosts immune system
- GARLIC
- Lowers cholesterol
- Controls blood pressure
- Combats cancer
- kills bacteria
- Fights fungus
- GRAPEFRUIT
- Protects against heart attacks
- Promotes Weight loss
- Helps stop strokes
- Combats Prostate Cancer
- Lowers cholesterol
- GRAPES
- saves eyesight
- Conquers kidney stones
- Combats cancer
- Enhances blood flow
- Protects your heart
- GREEN TEA
- Combats cancer
- Protects your heart
- Helps stop strokes
- Promotes Weight loss
- Kills bacteria
- HONEY
- Heals wounds
- Aids digestion
- Guards against ulcers
- Increases energy
- Fights allergies
- LEMONS
- Combats cancer
- Protects your heart
- Controls blood pressure
- Smoothes skin
- Stops scurvy
- LIMES
- Combats cancer
- Protects your heart
- Controls blood pressure
- Smoothes skin
- Stops scurvy
- MANGOES
- Combats cancer
- Boosts memory
- Regulates thyroid
- aids digestion
- Shields against Alzheimer's
- MUSHROOMS
- Controls blood pressure
- Lowers cholesterol
- Kills bacteria
- Combats cancer
- Strengthens bones
- OATS
- Lowers cholesterol
- Combats cancer
- Battles diabetes
- prevents constipation
- Smoothes skin
- OLIVE OIL
- Protects your heart
- Promotes Weight loss
- Combats cancer
- Battles diabetes
- Smoothes skin
- ONIONS
- Reduce risk of heart attack
- Combats cancer
- Kills bacteria
- Lowers cholesterol
- Fights fungus
- ORANGES
- Supports immune systems
- Combats cancer
- Protects your heart
- Straightens respiration
- PEACHES
- prevents constipation
- Combats cancer
- Helps stops strokes
- aids digestion
- Helps hemorrhoids
- PEANUTS
- Protects against heart disease
- Promotes Weight loss
- Combats Prostate Cancer
- Lowers cholesterol
- Aggravates
- diverticulitis
- PINEAPPLE
- Strengthens bones
- Relieves colds
- Aids digestion
- Dissolves warts
- Blocks diarrhea
- PRUNES
- Slows aging process
- prevents constipation
- boosts memory
- Lowers cholesterol
- Protects against heart disease
- RICE
- Protects your heart
- Battles diabetes
- Conquers kidney stones
- Combats cancer
- Helps stop strokes
- STRAWBERRIES
- Combats cancer
- Protects your heart
- boosts memory
- Calms stress
- SWEET POTATOES
- Saves your eyesight
- Lifts mood
- Combats cancer
- Strengthens bones
- TOMATOES
- Protects prostate
- Combats cancer
- Lowers cholesterol
- Protects your heart
- WALNUTS
- Lowers cholesterol
- Combats cancer
- boosts memory
- Lifts mood
- Protects against heart disease
- WATER
- Promotes Weight loss
- Combats cancer
- Conquers kidney stones
- Smoothes skin
- WATERMELON
- Protects prostate
- Promotes Weight loss
- Lowers cholesterol
- Helps stop strokes
- Controls blood pressure
- WHEAT GERM
- Combats Colon Cancer
- prevents constipation
- Lowers cholesterol
- Helps stop strokes
- improves digestion
- WHEAT BRAN
- Combats Colon Cancer
- prevents constipation
- Lowers cholesterol
- Helps stop strokes
- improves digestion
- YOGURT
- Guards against ulcers
- Strengthens bones
- Lowers cholesterol
- Supports immune systems
- Aids digestion
- ________________________________________
Directions
- Above
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Alterations
grandmommy 1 year, 9 months ago said:
Very interesting post. Thanks!
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chihuahua 1 year, 9 months ago said:
Dear Sweet Henrie, thank you for taking the time and sharing this list. I'm going to print it and hand it to my husband, who is just now willing to learn how to eat healthy. Then, I'm going to post it on my refrigerator:) Hugs.
kimmer 1 year, 9 months ago said:
Great post, henrie. It's interesting to see how so many things we like can actually keep us healthy!
pat2me 1 year, 9 months ago said:
This is great, Henrie! Thank you!
kukla 1 year, 9 months ago said:
Isn't it amazing just how much we can get from the wonderful foods we eat each day?? This is a terrific post, Henrie, with thanks!! I'm putting it on the fridge (so hubby will see it) too :)
shirleyoma 1 year, 9 months ago said:
I love this list! It is the BEST. Got my 5
divaliscious 1 year, 9 months ago said:
Perfect! - I'm with Shirley - rated it as high as I could go!
ravenseyes 1 year, 9 months ago said:
Thanks for sharing the list - this is awesome
clbacon 1 year, 9 months ago said:
Wonderful chart! Thanks so much!
wynnebaer 1 year, 9 months ago said:
Thank you for taking the time to type this list...:)
robertg 1 year, 9 months ago said:
Never realized that the foods that I love was so good for me. Thanks for taking the time to post this,it got my five and would give it more if I could...Bob
jenniferbyrdez 1 year, 9 months ago said:
You're a better woman than I am Henrie (I HATE to type). Thank you so much for this.
cadavis 1 year, 9 months ago said:
This is the best list I've seen!! Great, Wonderful post!! I think it deserves a 10!!
Have a great Day!!
pudgy47 1 year, 9 months ago said:
This is awesome, Thanks for the time it took to write!!!!!!!! YOUR THE BEST. Jerry
lunasea 1 year, 9 months ago said:
Fantastic - thanks for sharing this! Great post...=)
jo_jo_ba 1 year, 9 months ago said:
Wow... that is one heckuva list!!! I'm saving this one for my nutrition seminars!!! Thanks!
PS according to this list I'll never die!!! haha
pink 1 year, 7 months ago said:
*wink* Best!
momo_55grandma 1 year, 6 months ago said:
Different but great post thanks
bluewaterandsand 1 year, 6 months ago said:
This is some great info.I didn't know about most of them, how good they are for you. I am printing it off to put on my freezer door.Thank you so much. I am going to eat a lot of the foods that say, Promotes Weight loss, hehe.
momo_55grandma 1 year, 4 months ago said:
High 5 great post
cherylannxo 1 year ago said:
WOW! This is very interesting! Henrie, ^6, well really 5. Thank you so very much for sharing. Hav a wonderful day...Cheryl
lanabade 1 month, 3 weeks ago said:
This is great,thanks for this chart,I really appreciate you sharig it with everyone.God bless you!
peetabear 1 month, 3 weeks ago said:
Lanabade suggested that I check this recipe out...so glad she did..great chart...five from me