Recipe
Fried Panko Crusted Polenta Zucchini And Eggplant With Tomato Sauce Recipe
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Trigger / All my dishes 1 year, 2 months ago
Just something, I cooked up with left over pieces of fresh garden vegetables and polenta.
Prep:15m Cook:25m Servings:2
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 Trigger |
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Fans
- FOR THE BREADED INGREDIENTS:
- 2 eggs slightly beaten
- 2 cups of panko bread crumbs
- 1 cup of flour
- ¼ teaspoon of sea salt for panko bread crumbs
- 1 teaspoon of chili powder
- 1 eggplant sliced into ½-inch thick rounds
- 4 slices from a large zucchini
- 2 diagonal slices of polenta with basil
- 8 tablespoon of crumbled goat cheese
- Canola oil for frying
- FOR THE SAUCE
- 1 red hot chili pepper
- 2 Cloves of garlic
- 2c cups of crushed garden tomatoes
- 3 tablespoons of fresh garden herbs of your choice I like oregano and basil
- Sea salt and fresh ground black pepper to taste
Directions
- Make the sauce by sautéing the garlic until soft in a little oil on low heat
- Add the herbs then the peppers and fry another few minutes
- Add the tomatoes and simmer for ten more minutes.
- FOR THE BREADED INGREDIENTS:
- Dip each item in the egg then the flower then back into the egg again.
- Press each item into the panko breadcrumbs firmly so it sticks well.
- Add enough oil to the pan to about a half inch on the sides, adding more as needed.
- Heat the oil on medium high not smoking.
- Fry each piece in the pan making sure not to overcrowd the pan.
- When brown on one side turn over and brown the other side.
- Remove onto a wrack placed into a cookie sheet.
- Place the zucchini in a cookie sheet and top with the goat cheese.
- Place the zucchini under a broiler set at 6 inches below the heating element.
- Broil until golden and stats to bubble.
- Plate the eggplant onto a plate and add some sauce to cover.
- Add the fried polenta and then the zucchini to the plate
- Enjoy!
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sas 1 year, 2 months ago said:
We're both confused.
lunasea 1 year, 2 months ago said:
I love this and its gorgeous, Michael. I flagged you for beauty and gave you a high 5 for the great eats. Thanks so much, m'dear! :) Vickie
lilliancooks 1 year, 2 months ago said:
Great recipe! Very creative and unique! Flagged as such!
mystic_river1 1 year, 2 months ago said:
Well done ^5
turtle66 1 year, 2 months ago said:
I would gobble this up quick. love just about any type of Fritto Misto.. :)
elgab89 1 year, 2 months ago said:
Wow, great texture on this one! Love it!
shepherdrescue 1 year, 2 months ago said:
You can come to my house anytime and just cook something up with my leftover! Beautiful as well! Thanks!!
minitindel 1 year, 2 months ago said:
I love the panko japanese crumbs .on these veggies it is very delightful and yummy cant wait to try it.. thank you very much michael for this great dish.........*5*.............sherry
marky90 1 year, 2 months ago said:
You know Michael, I am all over this one........To die for, Marky
pinkpasta 1 year, 2 months ago said:
High five Michael!!!!!!
You never cease to amaze!
=D
D~
tippystclair 1 year, 2 months ago said:
You are incredible! This is great and I love it! High 5!
Kath
:}
greenlord 1 year, 2 months ago said:
Absolutely delicious !!! I gotta say your recipes are always amazing. When i first read this one i jumped in the car to buy the missing ingredients, made it and was more than satisfied. Not only you have my 5 on this one but you're also one of my faves on this site.
Jean.
deliathecrone 1 year, 1 month ago said:
OMG! My favorite foods - all on one plate - and I won't have to overeat to have it all!!! Thank you!
juels 1 year, 1 month ago said:
What a great idea, Michael! Keep those recipes coming!
luisascatering 1 year ago said:
You should add this to the monthly contest group polenta side dish category! Doooo it :-)
jimrug1 1 year ago said:
Great Job Michael! I must have missed this before. What is not to like about this. I will be trying this for sure.... Jim
elgab89 1 year ago said:
This is a healthy and tasty dish - not to mention it looks fabulous! High 5!
elgab89 12 months ago said:
************************************************
THIS RECIPE HAS WON THE SECOND PRIZE
FOR BEST SIDE DISH - NOVEMBER 2008
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