Ingredients

How to make it

  • Make the sauce by sautéing the garlic until soft in a little oil on low heat
  • Add the herbs then the peppers and fry another few minutes
  • Add the tomatoes and simmer for ten more minutes.
  • FOR THE BREADED INGREDIENTS:
  • Dip each item in the egg then the flower then back into the egg again.
  • Press each item into the panko breadcrumbs firmly so it sticks well.
  • Add enough oil to the pan to about a half inch on the sides, adding more as needed.
  • Heat the oil on medium high not smoking.
  • Fry each piece in the pan making sure not to overcrowd the pan.
  • When brown on one side turn over and brown the other side.
  • Remove onto a wrack placed into a cookie sheet.
  • Place the zucchini in a cookie sheet and top with the goat cheese.
  • Place the zucchini under a broiler set at 6 inches below the heating element.
  • Broil until golden and stats to bubble.
  • Plate the eggplant onto a plate and add some sauce to cover.
  • Add the fried polenta and then the zucchini to the plate
  • Enjoy!
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Reviews & Comments 18

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    " It was excellent "
    elgab89 ate it and said...
    ************************************************
    THIS RECIPE HAS WON THE SECOND PRIZE
    FOR BEST SIDE DISH - NOVEMBER 2008
    *************************************************
    Was this review helpful? Yes Flag
    " It was excellent "
    elgab89 ate it and said...
    This is a healthy and tasty dish - not to mention it looks fabulous! High 5!
    Was this review helpful? Yes Flag
    " It was excellent "
    jimrug1 ate it and said...
    Great Job Michael! I must have missed this before. What is not to like about this. I will be trying this for sure.... Jim
    Was this review helpful? Yes Flag
    " It was excellent "
    luisascatering ate it and said...
    You should add this to the monthly contest group polenta side dish category! Doooo it :-)
    Was this review helpful? Yes Flag
    " It was excellent "
    juels ate it and said...
    What a great idea, Michael! Keep those recipes coming!
    Was this review helpful? Yes Flag
    " It was excellent "
    deliathecrone ate it and said...
    OMG! My favorite foods - all on one plate - and I won't have to overeat to have it all!!! Thank you!
    Was this review helpful? Yes Flag
    " It was excellent "
    greenlord ate it and said...
    Absolutely delicious !!! I gotta say your recipes are always amazing. When i first read this one i jumped in the car to buy the missing ingredients, made it and was more than satisfied. Not only you have my 5 on this one but you're also one of my faves on this site.

    Jean.
    Was this review helpful? Yes Flag
    " It was excellent "
    tippystclair ate it and said...
    You are incredible! This is great and I love it! High 5!
    Kath
    :}
    Was this review helpful? Yes Flag
    " It was excellent "
    pinkpasta ate it and said...
    High five Michael!!!!!!
    You never cease to amaze!
    =D
    D~
    Was this review helpful? Yes Flag
    " It was excellent "
    marky90 ate it and said...
    You know Michael, I am all over this one........To die for, Marky
    Was this review helpful? Yes Flag
    " It was excellent "
    minitindel ate it and said...
    i love the panko japanese crumbs .on these veggies it is very delightful and yummy cant wait to try it.. thank you very much michael for this great dish.........*5*.............sherry
    Was this review helpful? Yes Flag
    " It was excellent "
    shepherdrescue ate it and said...
    You can come to my house anytime and just cook something up with my leftover! Beautiful as well! Thanks!!
    Was this review helpful? Yes Flag
    " It was excellent "
    elgab89 ate it and said...
    Wow, great texture on this one! Love it!
    Was this review helpful? Yes Flag
    " It was excellent "
    turtle66 ate it and said...
    I would gobble this up quick. love just about any type of Fritto Misto.. :)
    Was this review helpful? Yes Flag
    " It was excellent "
    mystic_river1 ate it and said...
    well done ^5
    Was this review helpful? Yes Flag
  • lilliancooks 11 years ago
    Great recipe! Very creative and unique! Flagged as such!
    Was this review helpful? Yes Flag
    " It was excellent "
    lunasea ate it and said...
    I love this and its gorgeous, Michael. I flagged you for beauty and gave you a high 5 for the great eats. Thanks so much, m'dear! :) Vickie
    Was this review helpful? Yes Flag
  • sas 11 years ago
    We're both confused.
    Was this review helpful? Yes Flag

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