Lanas Accidental Healthy Vegan Ginger Stir-fry
From lanacountry 15 years agoIngredients
- Lana accidental Vegan ginger Stir-Fry shopping list
- 1 tablespoon cornstarch shopping list
- 1 clove garlic, crushed shopping list
- 1 teaspoons chopped fresh ginger root shopping list
- 3-4 Tbs. EVOO divided =EVOO is extra virgin olive oil shopping list
- 1 1/2 cups cut white or other sweet potato shopping list
- (I had white and they were incredible) shopping list
- 1/2 cup chopped carrots shopping list
- 1 cup yellow or other squash rounds shopping list
- 3/4 cup red bell pepper shopping list
- 1 to 2 tablespoons low sodium soy sauce shopping list
- 4 tablespoons water shopping list
- 1 cup chopped onions shopping list
- salt and fresh pepper to taste (if desired) shopping list
- ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ shopping list
- The reason I call this accidental..is (I am a frugal foodie:)), and this is what I had..yum! (I USE what I have).This was a result of buying shopping list
- very small portions of many things at the fresh-organic market!! :) shopping list
- ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ shopping list
- In a bowl, blend cornstarch, garlic, and 2 tablespoons EVOO until cornstarch is dissolved. shopping list
- Add 1 teaspoon ginger, mix. shopping list
- To heated skillet or wok (with EVOO), carrots, sweet potatoes, peppers, squash, (onions last) shopping list
- Add water as needed shopping list
- Cook vegetables in EVOO, (to your desired crispness level) stirring constantly to prevent burning. shopping list
- Stir in soy sauce and water. shopping list
- Add sauce (mixed) and cook for a couple more minutes. shopping list
- Cook in medium heat stirring very often, until vegetables are tender but still crisp. shopping list
How to make it
- Hope you like my 'ACCIDENTAL RECIPE' !! :)
- It was SO good!
The Rating
Reviewed by 25 people-
Great post my friend and what a great way to recover from an accident. High 5. This sounds yummy.
chefmeow in Garland loved it -
Great combo of flavors and textures ------ HIGH FIVE! :+D
chefelaine in Muskoka loved it -
Very very nice and creatively frugal also. You have my very high 5.
mystic_river1 in Bradenton loved it
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